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Monday July 14, 2025
7:30 AM - 12:30 PM	Transportation for Summer Camp - Transportation Week 3 - 7/14-7/18 The Town of Guilderland will once again provide transportation for our six week summer camp programming - available Monday, June 30, 2025 through Friday, August 8, 2025. Please take a few moments to read through this information thoroughly.
8:00 AM - 12:00 PM	Junior Volunteer Counselors (JVC) - JVC, Week 3 The JVC program is for students 14 and 15 years old who wish to assist our counselors in the Tawasentha 1/2 Day Camp program.
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Session II, with Swim Lessons General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Week 3 General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:45 AM - 11:15 AM	Water Safety Aide Volunteer Program - Water Safety Aides - Summer 2025 Interested in working with children and teaching swim lessons?  Sign up today to be a Water Safety Aide (WSA)!Water Safety Aides assist the lifeguard teachers with swim lessons.  Teachers will have WSAs demonstrate skills, help enforce safety rules, help watch swimmers and encourage participants in the class.  Water Safety Aides may be age 12 to 15 and should have at least level 3 swim lesson experience. The Swim Lesson Director can sign community service hour sheets for volunteers - please bring your sheet on the last day you volunteer for the summer!When you register your child, please list the weeks of swim lessons they plan on helping out with - please make sure they can make at least a full week when they plan on helping out.  Session 1, 2 and 3 lessons run from 8:45 - 10:45am Monday - Friday (NO LESSONS 7/4).  Session 4 (8/11-8/15) lessons will run from 9:25 - 11:00am.Parents must drop off and pick up - WSA's should plan on being at the pool at 8:30am for Sessions 1, 2, 3 and 9:00am for Session 4.
9:00 AM - 11:00 AM	Chess for Beginners - Chess for Beginners This is a chess camp for beginning chess players with little or no experience.
9:00 AM - 11:00 AM	Crafting Cuteness: Kawaii Crafts Camp - Crafting Cuteness: Kawaii Crafts Camp - Session 2 Get ready for a purrr-fectly adorable time at this Kawaii Crafts Camp!
9:00 AM - 11:00 AM	Fun With Fabrics - Fun With Fabrics Session - 2 In Fun with Fabrics, participants will design and make their own pillow, tee shirt and wall decoration. Participants will explore fleece and calico fabrics, create designs with fabric paints/markers and try their hand a some simple sewing. If you've taken this before, come on back! Each year your work will get more and more sophisticated, and its always fun to play around with different fabrics and designs!
9:00 AM - 11:00 AM	Gymnastics - Gymnastics Camp - Session 2 Join us for a week of gymnastics fun!
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
11:00 AM - 12:00 PM	Afternoon Fun In The Sun - Transportation for Afternoon Fun in The Sun Session 3 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
11:15 AM - 11:45 AM	Parent & Child Aquatics (Tot Swim) - Parent & Child Aquatics (Tot Swim), Session 2 This program is designed for young children and their parents. The purpose of the course is to familiarize children ages 2 – 4 with the water and teach swimming readiness skills. In addition, the course also teaches techniques parents can use to help orient their children to the water. Taught in a group setting with certified lifeguards, this program is a great way to help your child learn to be comfortable in the water and introduce them to basic swimming skills using demonstrations, games, and songs! This lesson is modeled after the American Red Cross Parent & Child Swim Program.  One adult must accompany each child in the water in proper swim wear.Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor.
12:00 PM - 2:00 PM	Drama Fun for Kids - Drama Fun For Kids In this workshop, it's okay to be loud and silly. As students play theatre games and act out favorite storybooks, they'll have fun experimenting with vocal expression, movement and music.
12:00 PM - 3:00 PM	Afternoon Fun In The Sun - Afternoon Fun in The Sun Session 3 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
1:00 PM - 3:00 PM	Furry Friends Critter Crafts - Furry Friends Critter Crafts Get ready to be creative and have a wild time!
5:00 PM - 6:30 PM	Wrestling Camp - Beginner and Intermediate Wrestling This camp is geared toward wrestlers who strive to learn the fundamentals of the sport. Most children enjoy wrestling, so let them learn the sport in a safe, structured environment.
5:15 PM - 6:15 PM	Fun with Running Games - Running Games (Grades K-3) This month long camp is designed for young runners. Camp will be held in the beautiful setting of Tawasentha Park.
5:30 PM - 6:15 PM	Tennis for Young Beginners - Tennis for Young Beginners (K-2) This camp is for the new player interested in developing the skills for the lifetime sport of tennis!
6:00 PM - 8:00 PM	Track and Field Flight Camp - Track and Field Flight Camp The flight Camp is designed for track athletes who compete in sprint, hurdle, and jumping events.  Our goal is to give athletes a chance to work on improving their speed, strength, and technique during the off-season.  Camp sessions will include event specific drills, sprint workouts, stations to improve mobility and flexibility, and body weight strength training.  This fall preseason camp is the perfect opportunity for athletes to improve their skills, or learn a new event, without having to worry about preparing for competition.Bus Transportation: NOT AVAILABLE.
6:15 PM - 7:00 PM	Tennis for Young Beginners - Tennis for Young Beginners (3-5) This camp is for the new player interested in developing the skills for the lifetime sport of tennis!
6:30 PM - 8:00 PM	Distance Running - Distance Running This summer long camp is designed for runners who are in seventh grade and older. Camp will be held in the beautiful setting of Tawasentha Park.
7:00 PM - 8:00 PM	Tennis for Young Beginners - Tennis for Young Beginners (6-10) This camp is for the new player interested in developing the skills for the lifetime sport of tennis!

Tuesday July 15, 2025
7:30 AM - 8:30 AM	Strength & Conditioning - Strength & Conditioning - AM ONLY This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.
7:30 AM - 12:30 PM	Transportation for Summer Camp - Transportation Week 3 - 7/14-7/18 The Town of Guilderland will once again provide transportation for our six week summer camp programming - available Monday, June 30, 2025 through Friday, August 8, 2025. Please take a few moments to read through this information thoroughly.
7:30 AM - 8:00 PM	Strength & Conditioning - Strength & Conditioning Camp This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.
8:00 AM - 12:00 PM	Junior Volunteer Counselors (JVC) - JVC, Week 3 The JVC program is for students 14 and 15 years old who wish to assist our counselors in the Tawasentha 1/2 Day Camp program.
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Session II, with Swim Lessons General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Week 3 General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:45 AM - 11:15 AM	Water Safety Aide Volunteer Program - Water Safety Aides - Summer 2025 Interested in working with children and teaching swim lessons?  Sign up today to be a Water Safety Aide (WSA)!Water Safety Aides assist the lifeguard teachers with swim lessons.  Teachers will have WSAs demonstrate skills, help enforce safety rules, help watch swimmers and encourage participants in the class.  Water Safety Aides may be age 12 to 15 and should have at least level 3 swim lesson experience. The Swim Lesson Director can sign community service hour sheets for volunteers - please bring your sheet on the last day you volunteer for the summer!When you register your child, please list the weeks of swim lessons they plan on helping out with - please make sure they can make at least a full week when they plan on helping out.  Session 1, 2 and 3 lessons run from 8:45 - 10:45am Monday - Friday (NO LESSONS 7/4).  Session 4 (8/11-8/15) lessons will run from 9:25 - 11:00am.Parents must drop off and pick up - WSA's should plan on being at the pool at 8:30am for Sessions 1, 2, 3 and 9:00am for Session 4.
9:00 AM - 11:00 AM	Chess for Beginners - Chess for Beginners This is a chess camp for beginning chess players with little or no experience.
9:00 AM - 11:00 AM	Crafting Cuteness: Kawaii Crafts Camp - Crafting Cuteness: Kawaii Crafts Camp - Session 2 Get ready for a purrr-fectly adorable time at this Kawaii Crafts Camp!
9:00 AM - 11:00 AM	Fun With Fabrics - Fun With Fabrics Session - 2 In Fun with Fabrics, participants will design and make their own pillow, tee shirt and wall decoration. Participants will explore fleece and calico fabrics, create designs with fabric paints/markers and try their hand a some simple sewing. If you've taken this before, come on back! Each year your work will get more and more sophisticated, and its always fun to play around with different fabrics and designs!
9:00 AM - 11:00 AM	Gymnastics - Gymnastics Camp - Session 2 Join us for a week of gymnastics fun!
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
11:00 AM - 12:00 PM	Afternoon Fun In The Sun - Transportation for Afternoon Fun in The Sun Session 3 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
11:15 AM - 11:45 AM	Parent & Child Aquatics (Tot Swim) - Parent & Child Aquatics (Tot Swim), Session 2 This program is designed for young children and their parents. The purpose of the course is to familiarize children ages 2 – 4 with the water and teach swimming readiness skills. In addition, the course also teaches techniques parents can use to help orient their children to the water. Taught in a group setting with certified lifeguards, this program is a great way to help your child learn to be comfortable in the water and introduce them to basic swimming skills using demonstrations, games, and songs! This lesson is modeled after the American Red Cross Parent & Child Swim Program.  One adult must accompany each child in the water in proper swim wear.Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor.
12:00 PM - 2:00 PM	Drama Fun for Kids - Drama Fun For Kids In this workshop, it's okay to be loud and silly. As students play theatre games and act out favorite storybooks, they'll have fun experimenting with vocal expression, movement and music.
12:00 PM - 3:00 PM	Afternoon Fun In The Sun - Afternoon Fun in The Sun Session 3 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
1:00 PM - 3:00 PM	Furry Friends Critter Crafts - Furry Friends Critter Crafts Get ready to be creative and have a wild time!
4:30 PM - 6:00 PM	Guilder'run Youth Track and Field - Guilder'run Youth Track and Field The Guilderland Youth Track & Field program offers athletes the complete competitive track & field experience in a low pressure, friendly and extremely fun environment.
5:00 PM - 6:30 PM	Wrestling Camp - Beginner and Intermediate Wrestling This camp is geared toward wrestlers who strive to learn the fundamentals of the sport. Most children enjoy wrestling, so let them learn the sport in a safe, structured environment.
6:30 PM - 8:00 PM	Strength & Conditioning - Strength & Conditioning - PM ONLY This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.

Wednesday July 16, 2025
7:30 AM - 12:30 PM	Transportation for Summer Camp - Transportation Week 3 - 7/14-7/18 The Town of Guilderland will once again provide transportation for our six week summer camp programming - available Monday, June 30, 2025 through Friday, August 8, 2025. Please take a few moments to read through this information thoroughly.
8:00 AM - 12:00 PM	Junior Volunteer Counselors (JVC) - JVC, Week 3 The JVC program is for students 14 and 15 years old who wish to assist our counselors in the Tawasentha 1/2 Day Camp program.
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Session II, with Swim Lessons General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Week 3 General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:45 AM - 11:15 AM	Water Safety Aide Volunteer Program - Water Safety Aides - Summer 2025 Interested in working with children and teaching swim lessons?  Sign up today to be a Water Safety Aide (WSA)!Water Safety Aides assist the lifeguard teachers with swim lessons.  Teachers will have WSAs demonstrate skills, help enforce safety rules, help watch swimmers and encourage participants in the class.  Water Safety Aides may be age 12 to 15 and should have at least level 3 swim lesson experience. The Swim Lesson Director can sign community service hour sheets for volunteers - please bring your sheet on the last day you volunteer for the summer!When you register your child, please list the weeks of swim lessons they plan on helping out with - please make sure they can make at least a full week when they plan on helping out.  Session 1, 2 and 3 lessons run from 8:45 - 10:45am Monday - Friday (NO LESSONS 7/4).  Session 4 (8/11-8/15) lessons will run from 9:25 - 11:00am.Parents must drop off and pick up - WSA's should plan on being at the pool at 8:30am for Sessions 1, 2, 3 and 9:00am for Session 4.
9:00 AM - 11:00 AM	Chess for Beginners - Chess for Beginners This is a chess camp for beginning chess players with little or no experience.
9:00 AM - 11:00 AM	Crafting Cuteness: Kawaii Crafts Camp - Crafting Cuteness: Kawaii Crafts Camp - Session 2 Get ready for a purrr-fectly adorable time at this Kawaii Crafts Camp!
9:00 AM - 11:00 AM	Fun With Fabrics - Fun With Fabrics Session - 2 In Fun with Fabrics, participants will design and make their own pillow, tee shirt and wall decoration. Participants will explore fleece and calico fabrics, create designs with fabric paints/markers and try their hand a some simple sewing. If you've taken this before, come on back! Each year your work will get more and more sophisticated, and its always fun to play around with different fabrics and designs!
9:00 AM - 11:00 AM	Gymnastics - Gymnastics Camp - Session 2 Join us for a week of gymnastics fun!
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
11:00 AM - 12:00 PM	Afternoon Fun In The Sun - Transportation for Afternoon Fun in The Sun Session 3 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
11:15 AM - 11:45 AM	Parent & Child Aquatics (Tot Swim) - Parent & Child Aquatics (Tot Swim), Session 2 This program is designed for young children and their parents. The purpose of the course is to familiarize children ages 2 – 4 with the water and teach swimming readiness skills. In addition, the course also teaches techniques parents can use to help orient their children to the water. Taught in a group setting with certified lifeguards, this program is a great way to help your child learn to be comfortable in the water and introduce them to basic swimming skills using demonstrations, games, and songs! This lesson is modeled after the American Red Cross Parent & Child Swim Program.  One adult must accompany each child in the water in proper swim wear.Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor.
12:00 PM - 2:00 PM	Drama Fun for Kids - Drama Fun For Kids In this workshop, it's okay to be loud and silly. As students play theatre games and act out favorite storybooks, they'll have fun experimenting with vocal expression, movement and music.
12:00 PM - 3:00 PM	Afternoon Fun In The Sun - Afternoon Fun in The Sun Session 3 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
1:00 PM - 3:00 PM	Furry Friends Critter Crafts - Furry Friends Critter Crafts Get ready to be creative and have a wild time!
5:00 PM - 6:30 PM	Wrestling Camp - Beginner and Intermediate Wrestling This camp is geared toward wrestlers who strive to learn the fundamentals of the sport. Most children enjoy wrestling, so let them learn the sport in a safe, structured environment.
5:15 PM - 6:15 PM	Fun with Running Games - Running Games (Grades 4-7) This month long camp is designed for young runners. Camp will be held in the beautiful setting of Tawasentha Park.
5:30 PM - 6:15 PM	Tennis for Young Beginners - Tennis for Young Beginners (K-2) This camp is for the new player interested in developing the skills for the lifetime sport of tennis!
6:00 PM - 8:00 PM	Summer Hurdle Camp - Summer Hurdle Camp Hurdle summer camp is the perfect opportunity for athletes to improve their hurdle skills, or learn how to hurdle without having to worry about preparing for competition.
6:15 PM - 7:00 PM	Tennis for Young Beginners - Tennis for Young Beginners (3-5) This camp is for the new player interested in developing the skills for the lifetime sport of tennis!
6:30 PM - 8:00 PM	Distance Running - Distance Running This summer long camp is designed for runners who are in seventh grade and older. Camp will be held in the beautiful setting of Tawasentha Park.
6:30 PM - 8:00 PM	Distance Running - Distance Running This summer long camp is designed for runners who are in seventh grade and older. Camp will be held in the beautiful setting of Tawasentha Park.
7:00 PM - 8:00 PM	Tennis for Young Beginners - Tennis for Young Beginners (6-10) This camp is for the new player interested in developing the skills for the lifetime sport of tennis!

Thursday July 17, 2025
7:30 AM - 8:30 AM	Strength & Conditioning - Strength & Conditioning - AM ONLY This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.
7:30 AM - 12:30 PM	Transportation for Summer Camp - Transportation Week 3 - 7/14-7/18 The Town of Guilderland will once again provide transportation for our six week summer camp programming - available Monday, June 30, 2025 through Friday, August 8, 2025. Please take a few moments to read through this information thoroughly.
7:30 AM - 8:00 PM	Strength & Conditioning - Strength & Conditioning Camp This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.
8:00 AM - 12:00 PM	Junior Volunteer Counselors (JVC) - JVC, Week 3 The JVC program is for students 14 and 15 years old who wish to assist our counselors in the Tawasentha 1/2 Day Camp program.
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Session II, with Swim Lessons General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Week 3 General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:45 AM - 11:15 AM	Water Safety Aide Volunteer Program - Water Safety Aides - Summer 2025 Interested in working with children and teaching swim lessons?  Sign up today to be a Water Safety Aide (WSA)!Water Safety Aides assist the lifeguard teachers with swim lessons.  Teachers will have WSAs demonstrate skills, help enforce safety rules, help watch swimmers and encourage participants in the class.  Water Safety Aides may be age 12 to 15 and should have at least level 3 swim lesson experience. The Swim Lesson Director can sign community service hour sheets for volunteers - please bring your sheet on the last day you volunteer for the summer!When you register your child, please list the weeks of swim lessons they plan on helping out with - please make sure they can make at least a full week when they plan on helping out.  Session 1, 2 and 3 lessons run from 8:45 - 10:45am Monday - Friday (NO LESSONS 7/4).  Session 4 (8/11-8/15) lessons will run from 9:25 - 11:00am.Parents must drop off and pick up - WSA's should plan on being at the pool at 8:30am for Sessions 1, 2, 3 and 9:00am for Session 4.
9:00 AM - 11:00 AM	Chess for Beginners - Chess for Beginners This is a chess camp for beginning chess players with little or no experience.
9:00 AM - 11:00 AM	Crafting Cuteness: Kawaii Crafts Camp - Crafting Cuteness: Kawaii Crafts Camp - Session 2 Get ready for a purrr-fectly adorable time at this Kawaii Crafts Camp!
9:00 AM - 11:00 AM	Fun With Fabrics - Fun With Fabrics Session - 2 In Fun with Fabrics, participants will design and make their own pillow, tee shirt and wall decoration. Participants will explore fleece and calico fabrics, create designs with fabric paints/markers and try their hand a some simple sewing. If you've taken this before, come on back! Each year your work will get more and more sophisticated, and its always fun to play around with different fabrics and designs!
9:00 AM - 11:00 AM	Gymnastics - Gymnastics Camp - Session 2 Join us for a week of gymnastics fun!
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
11:00 AM - 12:00 PM	Afternoon Fun In The Sun - Transportation for Afternoon Fun in The Sun Session 3 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
11:15 AM - 11:45 AM	Parent & Child Aquatics (Tot Swim) - Parent & Child Aquatics (Tot Swim), Session 2 This program is designed for young children and their parents. The purpose of the course is to familiarize children ages 2 – 4 with the water and teach swimming readiness skills. In addition, the course also teaches techniques parents can use to help orient their children to the water. Taught in a group setting with certified lifeguards, this program is a great way to help your child learn to be comfortable in the water and introduce them to basic swimming skills using demonstrations, games, and songs! This lesson is modeled after the American Red Cross Parent & Child Swim Program.  One adult must accompany each child in the water in proper swim wear.Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor.
12:00 PM - 2:00 PM	Drama Fun for Kids - Drama Fun For Kids In this workshop, it's okay to be loud and silly. As students play theatre games and act out favorite storybooks, they'll have fun experimenting with vocal expression, movement and music.
12:00 PM - 3:00 PM	Afternoon Fun In The Sun - Afternoon Fun in The Sun Session 3 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
1:00 PM - 3:00 PM	Furry Friends Critter Crafts - Furry Friends Critter Crafts Get ready to be creative and have a wild time!
4:30 PM - 6:00 PM	Guilder'run Youth Track and Field - Guilder'run Youth Track and Field The Guilderland Youth Track & Field program offers athletes the complete competitive track & field experience in a low pressure, friendly and extremely fun environment.
5:00 PM - 6:30 PM	Wrestling Camp - Beginner and Intermediate Wrestling This camp is geared toward wrestlers who strive to learn the fundamentals of the sport. Most children enjoy wrestling, so let them learn the sport in a safe, structured environment.
6:30 PM - 8:00 PM	Strength & Conditioning - Strength & Conditioning - PM ONLY This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.

Friday July 18, 2025
7:30 AM - 12:30 PM	Transportation for Summer Camp - Transportation Week 3 - 7/14-7/18 The Town of Guilderland will once again provide transportation for our six week summer camp programming - available Monday, June 30, 2025 through Friday, August 8, 2025. Please take a few moments to read through this information thoroughly.
8:00 AM - 12:00 PM	Junior Volunteer Counselors (JVC) - JVC, Week 3 The JVC program is for students 14 and 15 years old who wish to assist our counselors in the Tawasentha 1/2 Day Camp program.
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Session II, with Swim Lessons General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Week 3 General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:45 AM - 11:15 AM	Water Safety Aide Volunteer Program - Water Safety Aides - Summer 2025 Interested in working with children and teaching swim lessons?  Sign up today to be a Water Safety Aide (WSA)!Water Safety Aides assist the lifeguard teachers with swim lessons.  Teachers will have WSAs demonstrate skills, help enforce safety rules, help watch swimmers and encourage participants in the class.  Water Safety Aides may be age 12 to 15 and should have at least level 3 swim lesson experience. The Swim Lesson Director can sign community service hour sheets for volunteers - please bring your sheet on the last day you volunteer for the summer!When you register your child, please list the weeks of swim lessons they plan on helping out with - please make sure they can make at least a full week when they plan on helping out.  Session 1, 2 and 3 lessons run from 8:45 - 10:45am Monday - Friday (NO LESSONS 7/4).  Session 4 (8/11-8/15) lessons will run from 9:25 - 11:00am.Parents must drop off and pick up - WSA's should plan on being at the pool at 8:30am for Sessions 1, 2, 3 and 9:00am for Session 4.
9:00 AM - 11:00 AM	Chess for Beginners - Chess for Beginners This is a chess camp for beginning chess players with little or no experience.
9:00 AM - 11:00 AM	Crafting Cuteness: Kawaii Crafts Camp - Crafting Cuteness: Kawaii Crafts Camp - Session 2 Get ready for a purrr-fectly adorable time at this Kawaii Crafts Camp!
9:00 AM - 11:00 AM	Fun With Fabrics - Fun With Fabrics Session - 2 In Fun with Fabrics, participants will design and make their own pillow, tee shirt and wall decoration. Participants will explore fleece and calico fabrics, create designs with fabric paints/markers and try their hand a some simple sewing. If you've taken this before, come on back! Each year your work will get more and more sophisticated, and its always fun to play around with different fabrics and designs!
9:00 AM - 11:00 AM	Gymnastics - Gymnastics Camp - Session 2 Join us for a week of gymnastics fun!
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
11:00 AM - 12:00 PM	Afternoon Fun In The Sun - Transportation for Afternoon Fun in The Sun Session 3 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
12:00 PM - 2:00 PM	Drama Fun for Kids - Drama Fun For Kids In this workshop, it's okay to be loud and silly. As students play theatre games and act out favorite storybooks, they'll have fun experimenting with vocal expression, movement and music.
12:00 PM - 3:00 PM	Afternoon Fun In The Sun - Afternoon Fun in The Sun Session 3 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
1:00 PM - 3:00 PM	Furry Friends Critter Crafts - Furry Friends Critter Crafts Get ready to be creative and have a wild time!

Monday July 21, 2025
7:30 AM - 12:30 PM	Transportation for Summer Camp - Transportation Week 4 - 7/21-7/25 The Town of Guilderland will once again provide transportation for our six week summer camp programming - available Monday, June 30, 2025 through Friday, August 8, 2025. Please take a few moments to read through this information thoroughly.
8:00 AM - 12:00 PM	Junior Volunteer Counselors (JVC) - JVC, Week 4 The JVC program is for students 14 and 15 years old who wish to assist our counselors in the Tawasentha 1/2 Day Camp program.
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Session II, with Swim Lessons General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Week 4 General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:45 AM - 11:15 AM	Water Safety Aide Volunteer Program - Water Safety Aides - Summer 2025 Interested in working with children and teaching swim lessons?  Sign up today to be a Water Safety Aide (WSA)!Water Safety Aides assist the lifeguard teachers with swim lessons.  Teachers will have WSAs demonstrate skills, help enforce safety rules, help watch swimmers and encourage participants in the class.  Water Safety Aides may be age 12 to 15 and should have at least level 3 swim lesson experience. The Swim Lesson Director can sign community service hour sheets for volunteers - please bring your sheet on the last day you volunteer for the summer!When you register your child, please list the weeks of swim lessons they plan on helping out with - please make sure they can make at least a full week when they plan on helping out.  Session 1, 2 and 3 lessons run from 8:45 - 10:45am Monday - Friday (NO LESSONS 7/4).  Session 4 (8/11-8/15) lessons will run from 9:25 - 11:00am.Parents must drop off and pick up - WSA's should plan on being at the pool at 8:30am for Sessions 1, 2, 3 and 9:00am for Session 4.
9:00 AM - 11:00 AM	Books & Cooks - Books and Cooks - Session 1 Kids will enjoy making recipes that relate to their favorite books!
9:00 AM - 11:00 AM	Candy Craze - Candy Craze Session - 1 Join the Candy Craze! Campers will learn about the world of chocolate, sticky and chewy treats. Get your sweet tooth ready as we measure ingredients and create kid-friendly treats and chocolate pops and candy campfires! We'll also play candy themed games!
9:00 AM - 11:00 AM	Dinosaur Camp - Cancelled - DINOSAUR CAMP Roar into adventure at Dinosaur Camp!  Get ready to stomp, chomp and roar your way through an unforgettable week!
9:00 AM - 11:00 AM	Fun Learning ASL! American Sign Language - American Sign Language Camp This interactive course is designed specifically for kids to explore the fundamentals of ASL in a fun and engaging way.
9:00 AM - 11:00 AM	Fun with Sports & Games - Fun With Sports & Games This camp is designed to have fun with sports and games. Each day will have an individual theme; basketball, soccer, baseball, variety of games like Capture the Flag, Bombardment, tag games, etc. This camp will be non-stop fun and games! Campers will receive quality instruction and supervision in an enjoyable, exciting atmosphere.
9:00 AM - 11:00 AM	Soccer Camp - Guilderland Youth - AM - Soccer Camp - Guilderland Youth Guilderland Youth Soccer Camp is designed to teach children the technical skills they will need to play the game of soccer.
9:00 AM - 1:00 PM	Amazing Athletes - Amazing Athletes - Session 1 Amazing Athletes is a developmental sports and fitness program that teaches children the basic fundamentals and mechanics of 10 different sports: Baseball, Basketball, Football, Golf, Hockey, Lacrosse, Soccer, Tennis, Track & Field and Volleyball.
9:00 AM - 3:00 PM	Soccer Camp - Soccer and Swim Camp for Boys & Girls (Full Day) - Soccer Camp - Soccer and Swim Camp for Boys & Girls (Full Day) This camp combines the Guilderland Youth Soccer Camp and the Soccer & Swim Camp for a full day camp.  The morning Youth Soccer Camp focuses on skills and drills (at DiCaprio Park).  The Soccer & Swim Camp (afternoon) will be more relaxed and adds lunch, various games and swimming in the afternoon (at Tawasentha Park).
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
11:15 AM - 11:45 AM	Parent & Child Aquatics (Tot Swim) - Parent & Child Aquatics (Tot Swim), Session 2 This program is designed for young children and their parents. The purpose of the course is to familiarize children ages 2 – 4 with the water and teach swimming readiness skills. In addition, the course also teaches techniques parents can use to help orient their children to the water. Taught in a group setting with certified lifeguards, this program is a great way to help your child learn to be comfortable in the water and introduce them to basic swimming skills using demonstrations, games, and songs! This lesson is modeled after the American Red Cross Parent & Child Swim Program.  One adult must accompany each child in the water in proper swim wear.Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor.
11:45 AM - 3:00 PM	Soccer Camp - Soccer and Swim Camp for Boys & Girls (PM) - Soccer Camp - Soccer and Swim Camp for Boys & Girls (PM) This afternoon camp is open to all campers and combines multiple sports in a fun and learning environment. Campers will enjoy a nutritional lunch such as Subway sandwiches, pizza and hamburger and hotdogs on the grill with a snack, fruit and a drink included!  Campers will mix soccer skill training with swim time and a variety of games from small sided soccer games, to soccer tennis, soccer volleyball and a variety of competition events with prizes.
12:00 PM - 2:00 PM	Books & Cooks - Books and Cooks - Session 2 Kids will enjoy making recipes that relate to their favorite books!
5:15 PM - 6:15 PM	Fun with Running Games - Running Games (Grades K-3) This month long camp is designed for young runners. Camp will be held in the beautiful setting of Tawasentha Park.
5:30 PM - 6:15 PM	Tennis for Young Beginners - Tennis for Young Beginners (K-2) This camp is for the new player interested in developing the skills for the lifetime sport of tennis!
5:30 PM - 8:00 PM	Basketball Camp - Guilderland Boys - Guilderland Boys Basketball Camp This camp is designed for young players interested in the sport and for players looking to improve their basketball skills. Campers will work on strengthen their offensive skills, shooting and defensive strategy. Basketball drills and scrimmage games will be featured.
6:00 PM - 8:00 PM	Lady Dutch Flag Football - Lady Dutch Flag Football Let the girls play!! Come join the action and play the exciting game of flag football!!
6:00 PM - 8:00 PM	Track and Field Flight Camp - Track and Field Flight Camp The flight Camp is designed for track athletes who compete in sprint, hurdle, and jumping events.  Our goal is to give athletes a chance to work on improving their speed, strength, and technique during the off-season.  Camp sessions will include event specific drills, sprint workouts, stations to improve mobility and flexibility, and body weight strength training.  This fall preseason camp is the perfect opportunity for athletes to improve their skills, or learn a new event, without having to worry about preparing for competition.Bus Transportation: NOT AVAILABLE.
6:15 PM - 7:00 PM	Tennis for Young Beginners - Tennis for Young Beginners (3-5) This camp is for the new player interested in developing the skills for the lifetime sport of tennis!
6:30 PM - 8:00 PM	Distance Running - Distance Running This summer long camp is designed for runners who are in seventh grade and older. Camp will be held in the beautiful setting of Tawasentha Park.
7:00 PM - 8:00 PM	Tennis for Young Beginners - Tennis for Young Beginners (6-10) This camp is for the new player interested in developing the skills for the lifetime sport of tennis!

Tuesday July 22, 2025
7:30 AM - 8:30 AM	Strength & Conditioning - Strength & Conditioning - AM ONLY This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.
7:30 AM - 12:30 PM	Transportation for Summer Camp - Transportation Week 4 - 7/21-7/25 The Town of Guilderland will once again provide transportation for our six week summer camp programming - available Monday, June 30, 2025 through Friday, August 8, 2025. Please take a few moments to read through this information thoroughly.
7:30 AM - 8:00 PM	Strength & Conditioning - Strength & Conditioning Camp This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.
8:00 AM - 12:00 PM	Junior Volunteer Counselors (JVC) - JVC, Week 4 The JVC program is for students 14 and 15 years old who wish to assist our counselors in the Tawasentha 1/2 Day Camp program.
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Session II, with Swim Lessons General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Week 4 General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:45 AM - 11:15 AM	Water Safety Aide Volunteer Program - Water Safety Aides - Summer 2025 Interested in working with children and teaching swim lessons?  Sign up today to be a Water Safety Aide (WSA)!Water Safety Aides assist the lifeguard teachers with swim lessons.  Teachers will have WSAs demonstrate skills, help enforce safety rules, help watch swimmers and encourage participants in the class.  Water Safety Aides may be age 12 to 15 and should have at least level 3 swim lesson experience. The Swim Lesson Director can sign community service hour sheets for volunteers - please bring your sheet on the last day you volunteer for the summer!When you register your child, please list the weeks of swim lessons they plan on helping out with - please make sure they can make at least a full week when they plan on helping out.  Session 1, 2 and 3 lessons run from 8:45 - 10:45am Monday - Friday (NO LESSONS 7/4).  Session 4 (8/11-8/15) lessons will run from 9:25 - 11:00am.Parents must drop off and pick up - WSA's should plan on being at the pool at 8:30am for Sessions 1, 2, 3 and 9:00am for Session 4.
9:00 AM - 11:00 AM	Books & Cooks - Books and Cooks - Session 1 Kids will enjoy making recipes that relate to their favorite books!
9:00 AM - 11:00 AM	Candy Craze - Candy Craze Session - 1 Join the Candy Craze! Campers will learn about the world of chocolate, sticky and chewy treats. Get your sweet tooth ready as we measure ingredients and create kid-friendly treats and chocolate pops and candy campfires! We'll also play candy themed games!
9:00 AM - 11:00 AM	Dinosaur Camp - Cancelled - DINOSAUR CAMP Roar into adventure at Dinosaur Camp!  Get ready to stomp, chomp and roar your way through an unforgettable week!
9:00 AM - 11:00 AM	Fun Learning ASL! American Sign Language - American Sign Language Camp This interactive course is designed specifically for kids to explore the fundamentals of ASL in a fun and engaging way.
9:00 AM - 11:00 AM	Fun with Sports & Games - Fun With Sports & Games This camp is designed to have fun with sports and games. Each day will have an individual theme; basketball, soccer, baseball, variety of games like Capture the Flag, Bombardment, tag games, etc. This camp will be non-stop fun and games! Campers will receive quality instruction and supervision in an enjoyable, exciting atmosphere.
9:00 AM - 11:00 AM	Soccer Camp - Guilderland Youth - AM - Soccer Camp - Guilderland Youth Guilderland Youth Soccer Camp is designed to teach children the technical skills they will need to play the game of soccer.
9:00 AM - 1:00 PM	Amazing Athletes - Amazing Athletes - Session 1 Amazing Athletes is a developmental sports and fitness program that teaches children the basic fundamentals and mechanics of 10 different sports: Baseball, Basketball, Football, Golf, Hockey, Lacrosse, Soccer, Tennis, Track & Field and Volleyball.
9:00 AM - 3:00 PM	Soccer Camp - Soccer and Swim Camp for Boys & Girls (Full Day) - Soccer Camp - Soccer and Swim Camp for Boys & Girls (Full Day) This camp combines the Guilderland Youth Soccer Camp and the Soccer & Swim Camp for a full day camp.  The morning Youth Soccer Camp focuses on skills and drills (at DiCaprio Park).  The Soccer & Swim Camp (afternoon) will be more relaxed and adds lunch, various games and swimming in the afternoon (at Tawasentha Park).
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
11:15 AM - 11:45 AM	Parent & Child Aquatics (Tot Swim) - Parent & Child Aquatics (Tot Swim), Session 2 This program is designed for young children and their parents. The purpose of the course is to familiarize children ages 2 – 4 with the water and teach swimming readiness skills. In addition, the course also teaches techniques parents can use to help orient their children to the water. Taught in a group setting with certified lifeguards, this program is a great way to help your child learn to be comfortable in the water and introduce them to basic swimming skills using demonstrations, games, and songs! This lesson is modeled after the American Red Cross Parent & Child Swim Program.  One adult must accompany each child in the water in proper swim wear.Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor.
11:45 AM - 3:00 PM	Soccer Camp - Soccer and Swim Camp for Boys & Girls (PM) - Soccer Camp - Soccer and Swim Camp for Boys & Girls (PM) This afternoon camp is open to all campers and combines multiple sports in a fun and learning environment. Campers will enjoy a nutritional lunch such as Subway sandwiches, pizza and hamburger and hotdogs on the grill with a snack, fruit and a drink included!  Campers will mix soccer skill training with swim time and a variety of games from small sided soccer games, to soccer tennis, soccer volleyball and a variety of competition events with prizes.
12:00 PM - 2:00 PM	Books & Cooks - Books and Cooks - Session 2 Kids will enjoy making recipes that relate to their favorite books!
4:30 PM - 6:00 PM	Guilder'run Youth Track and Field - Guilder'run Youth Track and Field The Guilderland Youth Track & Field program offers athletes the complete competitive track & field experience in a low pressure, friendly and extremely fun environment.
5:30 PM - 8:00 PM	Basketball Camp - Guilderland Boys - Guilderland Boys Basketball Camp This camp is designed for young players interested in the sport and for players looking to improve their basketball skills. Campers will work on strengthen their offensive skills, shooting and defensive strategy. Basketball drills and scrimmage games will be featured.
6:00 PM - 8:00 PM	Lady Dutch Flag Football - Lady Dutch Flag Football Let the girls play!! Come join the action and play the exciting game of flag football!!
6:30 PM - 8:00 PM	Strength & Conditioning - Strength & Conditioning - PM ONLY This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.

Wednesday July 23, 2025
7:30 AM - 12:30 PM	Transportation for Summer Camp - Transportation Week 4 - 7/21-7/25 The Town of Guilderland will once again provide transportation for our six week summer camp programming - available Monday, June 30, 2025 through Friday, August 8, 2025. Please take a few moments to read through this information thoroughly.
8:00 AM - 12:00 PM	Junior Volunteer Counselors (JVC) - JVC, Week 4 The JVC program is for students 14 and 15 years old who wish to assist our counselors in the Tawasentha 1/2 Day Camp program.
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Session II, with Swim Lessons General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Week 4 General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:45 AM - 11:15 AM	Water Safety Aide Volunteer Program - Water Safety Aides - Summer 2025 Interested in working with children and teaching swim lessons?  Sign up today to be a Water Safety Aide (WSA)!Water Safety Aides assist the lifeguard teachers with swim lessons.  Teachers will have WSAs demonstrate skills, help enforce safety rules, help watch swimmers and encourage participants in the class.  Water Safety Aides may be age 12 to 15 and should have at least level 3 swim lesson experience. The Swim Lesson Director can sign community service hour sheets for volunteers - please bring your sheet on the last day you volunteer for the summer!When you register your child, please list the weeks of swim lessons they plan on helping out with - please make sure they can make at least a full week when they plan on helping out.  Session 1, 2 and 3 lessons run from 8:45 - 10:45am Monday - Friday (NO LESSONS 7/4).  Session 4 (8/11-8/15) lessons will run from 9:25 - 11:00am.Parents must drop off and pick up - WSA's should plan on being at the pool at 8:30am for Sessions 1, 2, 3 and 9:00am for Session 4.
9:00 AM - 11:00 AM	Books & Cooks - Books and Cooks - Session 1 Kids will enjoy making recipes that relate to their favorite books!
9:00 AM - 11:00 AM	Candy Craze - Candy Craze Session - 1 Join the Candy Craze! Campers will learn about the world of chocolate, sticky and chewy treats. Get your sweet tooth ready as we measure ingredients and create kid-friendly treats and chocolate pops and candy campfires! We'll also play candy themed games!
9:00 AM - 11:00 AM	Dinosaur Camp - Cancelled - DINOSAUR CAMP Roar into adventure at Dinosaur Camp!  Get ready to stomp, chomp and roar your way through an unforgettable week!
9:00 AM - 11:00 AM	Fun Learning ASL! American Sign Language - American Sign Language Camp This interactive course is designed specifically for kids to explore the fundamentals of ASL in a fun and engaging way.
9:00 AM - 11:00 AM	Fun with Sports & Games - Fun With Sports & Games This camp is designed to have fun with sports and games. Each day will have an individual theme; basketball, soccer, baseball, variety of games like Capture the Flag, Bombardment, tag games, etc. This camp will be non-stop fun and games! Campers will receive quality instruction and supervision in an enjoyable, exciting atmosphere.
9:00 AM - 11:00 AM	Soccer Camp - Guilderland Youth - AM - Soccer Camp - Guilderland Youth Guilderland Youth Soccer Camp is designed to teach children the technical skills they will need to play the game of soccer.
9:00 AM - 1:00 PM	Amazing Athletes - Amazing Athletes - Session 1 Amazing Athletes is a developmental sports and fitness program that teaches children the basic fundamentals and mechanics of 10 different sports: Baseball, Basketball, Football, Golf, Hockey, Lacrosse, Soccer, Tennis, Track & Field and Volleyball.
9:00 AM - 3:00 PM	Soccer Camp - Soccer and Swim Camp for Boys & Girls (Full Day) - Soccer Camp - Soccer and Swim Camp for Boys & Girls (Full Day) This camp combines the Guilderland Youth Soccer Camp and the Soccer & Swim Camp for a full day camp.  The morning Youth Soccer Camp focuses on skills and drills (at DiCaprio Park).  The Soccer & Swim Camp (afternoon) will be more relaxed and adds lunch, various games and swimming in the afternoon (at Tawasentha Park).
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
11:15 AM - 11:45 AM	Parent & Child Aquatics (Tot Swim) - Parent & Child Aquatics (Tot Swim), Session 2 This program is designed for young children and their parents. The purpose of the course is to familiarize children ages 2 – 4 with the water and teach swimming readiness skills. In addition, the course also teaches techniques parents can use to help orient their children to the water. Taught in a group setting with certified lifeguards, this program is a great way to help your child learn to be comfortable in the water and introduce them to basic swimming skills using demonstrations, games, and songs! This lesson is modeled after the American Red Cross Parent & Child Swim Program.  One adult must accompany each child in the water in proper swim wear.Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor.
11:45 AM - 3:00 PM	Soccer Camp - Soccer and Swim Camp for Boys & Girls (PM) - Soccer Camp - Soccer and Swim Camp for Boys & Girls (PM) This afternoon camp is open to all campers and combines multiple sports in a fun and learning environment. Campers will enjoy a nutritional lunch such as Subway sandwiches, pizza and hamburger and hotdogs on the grill with a snack, fruit and a drink included!  Campers will mix soccer skill training with swim time and a variety of games from small sided soccer games, to soccer tennis, soccer volleyball and a variety of competition events with prizes.
12:00 PM - 2:00 PM	Books & Cooks - Books and Cooks - Session 2 Kids will enjoy making recipes that relate to their favorite books!
5:15 PM - 6:15 PM	Fun with Running Games - Running Games (Grades 4-7) This month long camp is designed for young runners. Camp will be held in the beautiful setting of Tawasentha Park.
5:30 PM - 6:15 PM	Tennis for Young Beginners - Tennis for Young Beginners (K-2) This camp is for the new player interested in developing the skills for the lifetime sport of tennis!
5:30 PM - 8:00 PM	Basketball Camp - Guilderland Boys - Guilderland Boys Basketball Camp This camp is designed for young players interested in the sport and for players looking to improve their basketball skills. Campers will work on strengthen their offensive skills, shooting and defensive strategy. Basketball drills and scrimmage games will be featured.
6:00 PM - 8:00 PM	Lady Dutch Flag Football - Lady Dutch Flag Football Let the girls play!! Come join the action and play the exciting game of flag football!!
6:00 PM - 8:00 PM	Summer Hurdle Camp - Summer Hurdle Camp Hurdle summer camp is the perfect opportunity for athletes to improve their hurdle skills, or learn how to hurdle without having to worry about preparing for competition.
6:15 PM - 7:00 PM	Tennis for Young Beginners - Tennis for Young Beginners (3-5) This camp is for the new player interested in developing the skills for the lifetime sport of tennis!
6:30 PM - 8:00 PM	Distance Running - Distance Running This summer long camp is designed for runners who are in seventh grade and older. Camp will be held in the beautiful setting of Tawasentha Park.
6:30 PM - 8:00 PM	Distance Running - Distance Running This summer long camp is designed for runners who are in seventh grade and older. Camp will be held in the beautiful setting of Tawasentha Park.
7:00 PM - 8:00 PM	Tennis for Young Beginners - Tennis for Young Beginners (6-10) This camp is for the new player interested in developing the skills for the lifetime sport of tennis!

Thursday July 24, 2025
7:30 AM - 8:30 AM	Strength & Conditioning - Strength & Conditioning - AM ONLY This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.
7:30 AM - 12:30 PM	Transportation for Summer Camp - Transportation Week 4 - 7/21-7/25 The Town of Guilderland will once again provide transportation for our six week summer camp programming - available Monday, June 30, 2025 through Friday, August 8, 2025. Please take a few moments to read through this information thoroughly.
7:30 AM - 8:00 PM	Strength & Conditioning - Strength & Conditioning Camp This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.
8:00 AM - 12:00 PM	Junior Volunteer Counselors (JVC) - JVC, Week 4 The JVC program is for students 14 and 15 years old who wish to assist our counselors in the Tawasentha 1/2 Day Camp program.
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Session II, with Swim Lessons General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Week 4 General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:45 AM - 11:15 AM	Water Safety Aide Volunteer Program - Water Safety Aides - Summer 2025 Interested in working with children and teaching swim lessons?  Sign up today to be a Water Safety Aide (WSA)!Water Safety Aides assist the lifeguard teachers with swim lessons.  Teachers will have WSAs demonstrate skills, help enforce safety rules, help watch swimmers and encourage participants in the class.  Water Safety Aides may be age 12 to 15 and should have at least level 3 swim lesson experience. The Swim Lesson Director can sign community service hour sheets for volunteers - please bring your sheet on the last day you volunteer for the summer!When you register your child, please list the weeks of swim lessons they plan on helping out with - please make sure they can make at least a full week when they plan on helping out.  Session 1, 2 and 3 lessons run from 8:45 - 10:45am Monday - Friday (NO LESSONS 7/4).  Session 4 (8/11-8/15) lessons will run from 9:25 - 11:00am.Parents must drop off and pick up - WSA's should plan on being at the pool at 8:30am for Sessions 1, 2, 3 and 9:00am for Session 4.
9:00 AM - 11:00 AM	Books & Cooks - Books and Cooks - Session 1 Kids will enjoy making recipes that relate to their favorite books!
9:00 AM - 11:00 AM	Candy Craze - Candy Craze Session - 1 Join the Candy Craze! Campers will learn about the world of chocolate, sticky and chewy treats. Get your sweet tooth ready as we measure ingredients and create kid-friendly treats and chocolate pops and candy campfires! We'll also play candy themed games!
9:00 AM - 11:00 AM	Dinosaur Camp - Cancelled - DINOSAUR CAMP Roar into adventure at Dinosaur Camp!  Get ready to stomp, chomp and roar your way through an unforgettable week!
9:00 AM - 11:00 AM	Fun Learning ASL! American Sign Language - American Sign Language Camp This interactive course is designed specifically for kids to explore the fundamentals of ASL in a fun and engaging way.
9:00 AM - 11:00 AM	Fun with Sports & Games - Fun With Sports & Games This camp is designed to have fun with sports and games. Each day will have an individual theme; basketball, soccer, baseball, variety of games like Capture the Flag, Bombardment, tag games, etc. This camp will be non-stop fun and games! Campers will receive quality instruction and supervision in an enjoyable, exciting atmosphere.
9:00 AM - 11:00 AM	Soccer Camp - Guilderland Youth - AM - Soccer Camp - Guilderland Youth Guilderland Youth Soccer Camp is designed to teach children the technical skills they will need to play the game of soccer.
9:00 AM - 1:00 PM	Amazing Athletes - Amazing Athletes - Session 1 Amazing Athletes is a developmental sports and fitness program that teaches children the basic fundamentals and mechanics of 10 different sports: Baseball, Basketball, Football, Golf, Hockey, Lacrosse, Soccer, Tennis, Track & Field and Volleyball.
9:00 AM - 3:00 PM	Soccer Camp - Soccer and Swim Camp for Boys & Girls (Full Day) - Soccer Camp - Soccer and Swim Camp for Boys & Girls (Full Day) This camp combines the Guilderland Youth Soccer Camp and the Soccer & Swim Camp for a full day camp.  The morning Youth Soccer Camp focuses on skills and drills (at DiCaprio Park).  The Soccer & Swim Camp (afternoon) will be more relaxed and adds lunch, various games and swimming in the afternoon (at Tawasentha Park).
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
11:15 AM - 11:45 AM	Parent & Child Aquatics (Tot Swim) - Parent & Child Aquatics (Tot Swim), Session 2 This program is designed for young children and their parents. The purpose of the course is to familiarize children ages 2 – 4 with the water and teach swimming readiness skills. In addition, the course also teaches techniques parents can use to help orient their children to the water. Taught in a group setting with certified lifeguards, this program is a great way to help your child learn to be comfortable in the water and introduce them to basic swimming skills using demonstrations, games, and songs! This lesson is modeled after the American Red Cross Parent & Child Swim Program.  One adult must accompany each child in the water in proper swim wear.Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor.
11:45 AM - 3:00 PM	Soccer Camp - Soccer and Swim Camp for Boys & Girls (PM) - Soccer Camp - Soccer and Swim Camp for Boys & Girls (PM) This afternoon camp is open to all campers and combines multiple sports in a fun and learning environment. Campers will enjoy a nutritional lunch such as Subway sandwiches, pizza and hamburger and hotdogs on the grill with a snack, fruit and a drink included!  Campers will mix soccer skill training with swim time and a variety of games from small sided soccer games, to soccer tennis, soccer volleyball and a variety of competition events with prizes.
12:00 PM - 2:00 PM	Books & Cooks - Books and Cooks - Session 2 Kids will enjoy making recipes that relate to their favorite books!
4:30 PM - 6:00 PM	Guilder'run Youth Track and Field - Guilder'run Youth Track and Field The Guilderland Youth Track & Field program offers athletes the complete competitive track & field experience in a low pressure, friendly and extremely fun environment.
5:30 PM - 8:00 PM	Basketball Camp - Guilderland Boys - Guilderland Boys Basketball Camp This camp is designed for young players interested in the sport and for players looking to improve their basketball skills. Campers will work on strengthen their offensive skills, shooting and defensive strategy. Basketball drills and scrimmage games will be featured.
6:00 PM - 8:00 PM	Lady Dutch Flag Football - Lady Dutch Flag Football Let the girls play!! Come join the action and play the exciting game of flag football!!
6:30 PM - 8:00 PM	Strength & Conditioning - Strength & Conditioning - PM ONLY This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.

Friday July 25, 2025
7:30 AM - 12:30 PM	Transportation for Summer Camp - Transportation Week 4 - 7/21-7/25 The Town of Guilderland will once again provide transportation for our six week summer camp programming - available Monday, June 30, 2025 through Friday, August 8, 2025. Please take a few moments to read through this information thoroughly.
8:00 AM - 12:00 PM	Junior Volunteer Counselors (JVC) - JVC, Week 4 The JVC program is for students 14 and 15 years old who wish to assist our counselors in the Tawasentha 1/2 Day Camp program.
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Session II, with Swim Lessons General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Week 4 General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:45 AM - 11:15 AM	Water Safety Aide Volunteer Program - Water Safety Aides - Summer 2025 Interested in working with children and teaching swim lessons?  Sign up today to be a Water Safety Aide (WSA)!Water Safety Aides assist the lifeguard teachers with swim lessons.  Teachers will have WSAs demonstrate skills, help enforce safety rules, help watch swimmers and encourage participants in the class.  Water Safety Aides may be age 12 to 15 and should have at least level 3 swim lesson experience. The Swim Lesson Director can sign community service hour sheets for volunteers - please bring your sheet on the last day you volunteer for the summer!When you register your child, please list the weeks of swim lessons they plan on helping out with - please make sure they can make at least a full week when they plan on helping out.  Session 1, 2 and 3 lessons run from 8:45 - 10:45am Monday - Friday (NO LESSONS 7/4).  Session 4 (8/11-8/15) lessons will run from 9:25 - 11:00am.Parents must drop off and pick up - WSA's should plan on being at the pool at 8:30am for Sessions 1, 2, 3 and 9:00am for Session 4.
9:00 AM - 11:00 AM	Books & Cooks - Books and Cooks - Session 1 Kids will enjoy making recipes that relate to their favorite books!
9:00 AM - 11:00 AM	Candy Craze - Candy Craze Session - 1 Join the Candy Craze! Campers will learn about the world of chocolate, sticky and chewy treats. Get your sweet tooth ready as we measure ingredients and create kid-friendly treats and chocolate pops and candy campfires! We'll also play candy themed games!
9:00 AM - 11:00 AM	Dinosaur Camp - Cancelled - DINOSAUR CAMP Roar into adventure at Dinosaur Camp!  Get ready to stomp, chomp and roar your way through an unforgettable week!
9:00 AM - 11:00 AM	Fun Learning ASL! American Sign Language - American Sign Language Camp This interactive course is designed specifically for kids to explore the fundamentals of ASL in a fun and engaging way.
9:00 AM - 11:00 AM	Fun with Sports & Games - Fun With Sports & Games This camp is designed to have fun with sports and games. Each day will have an individual theme; basketball, soccer, baseball, variety of games like Capture the Flag, Bombardment, tag games, etc. This camp will be non-stop fun and games! Campers will receive quality instruction and supervision in an enjoyable, exciting atmosphere.
9:00 AM - 1:00 PM	Amazing Athletes - Amazing Athletes - Session 1 Amazing Athletes is a developmental sports and fitness program that teaches children the basic fundamentals and mechanics of 10 different sports: Baseball, Basketball, Football, Golf, Hockey, Lacrosse, Soccer, Tennis, Track & Field and Volleyball.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 2 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 2 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.   LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
12:00 PM - 2:00 PM	Books & Cooks - Books and Cooks - Session 2 Kids will enjoy making recipes that relate to their favorite books!

Monday July 28, 2025
7:30 AM - 12:30 PM	Transportation for Summer Camp - Transportation Week 5 - 7/28-8/1 The Town of Guilderland will once again provide transportation for our six week summer camp programming - available Monday, June 30, 2025 through Friday, August 8, 2025. Please take a few moments to read through this information thoroughly.
8:00 AM - 12:00 PM	Junior Volunteer Counselors (JVC) - JVC, Week 5 The JVC program is for students 14 and 15 years old who wish to assist our counselors in the Tawasentha 1/2 Day Camp program.
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Session III, with Swim Lessons General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Week 5 General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:45 AM - 11:15 AM	Water Safety Aide Volunteer Program - Water Safety Aides - Summer 2025 Interested in working with children and teaching swim lessons?  Sign up today to be a Water Safety Aide (WSA)!Water Safety Aides assist the lifeguard teachers with swim lessons.  Teachers will have WSAs demonstrate skills, help enforce safety rules, help watch swimmers and encourage participants in the class.  Water Safety Aides may be age 12 to 15 and should have at least level 3 swim lesson experience. The Swim Lesson Director can sign community service hour sheets for volunteers - please bring your sheet on the last day you volunteer for the summer!When you register your child, please list the weeks of swim lessons they plan on helping out with - please make sure they can make at least a full week when they plan on helping out.  Session 1, 2 and 3 lessons run from 8:45 - 10:45am Monday - Friday (NO LESSONS 7/4).  Session 4 (8/11-8/15) lessons will run from 9:25 - 11:00am.Parents must drop off and pick up - WSA's should plan on being at the pool at 8:30am for Sessions 1, 2, 3 and 9:00am for Session 4.
9:00 AM - 11:00 AM	Camp Kindergarten - Camp Kindergarten! Who’s ready to start Kindergarten? Or maybe you’d like your child to brush up on some basic Kindergarten skills before they start 1st grade?!
9:00 AM - 11:00 AM	Flow and Grow Yoga Camp - Flow and Grow Yoga Join us for a fun-filled week of movement, creativity, and mindfulness! This camp belnds kid- friendly yoga, exciting games and hands-on crafts!
9:00 AM - 11:00 AM	Lacrosse for Boys & Girls - Lacrosse for Boys and Girls This camp will emphasize traditional stick skills, individual offensive and defensive techniques as well as basic team concepts. Lacrosse skills and scrimmage games will be featured.
9:00 AM - 11:00 AM	Little Readers Retreat - Little Readers Retreat! This course is geared towards beginning/intermediate readers.  We are excited to offer a dynamic and engaging 2-hour reading program designed for students in grades K-1. During this interactive experience, students will immerse themselves in the joy of storytelling through a variety of hands-on activities.
9:00 AM - 11:00 AM	Recess Adventures Camp - Recess Adventure Camp Session 1 Join us for Recess Adventures, a 3-week camp packed with exciting outdoor and indoor recess games, creative activities, and team challenges that will keep your kids active, engaged, and having fun all summer long!!
9:00 AM - 1:00 PM	Amazing Athletes - Amazing Athletes - Session 2 Amazing Athletes is a developmental sports and fitness program that teaches children the basic fundamentals and mechanics of 10 different sports: Baseball, Basketball, Football, Golf, Hockey, Lacrosse, Soccer, Tennis, Track & Field and Volleyball.
9:00 AM - 3:00 PM	Blacklight Theater Camp - Coral Dreams - Blacklight Theater Camp - Coral Dreams Coral Dreams- A Blacklight Theater Camp!!
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
11:00 AM - 12:00 PM	Afternoon Fun In The Sun - Transportation for Afternoon Fun in The Sun Session 4 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
11:15 AM - 11:45 AM	Parent & Child Aquatics (Tot Swim) - Parent & Child Aquatics (Tot Swim), Session 3 This program is designed for young children and their parents. The purpose of the course is to familiarize children ages 2 – 4 with the water and teach swimming readiness skills. In addition, the course also teaches techniques parents can use to help orient their children to the water. Taught in a group setting with certified lifeguards, this program is a great way to help your child learn to be comfortable in the water and introduce them to basic swimming skills using demonstrations, games, and songs! This lesson is modeled after the American Red Cross Parent & Child Swim Program.  One adult must accompany each child in the water in proper swim wear.Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor.
12:00 PM - 3:00 PM	Afternoon Fun In The Sun - Afternoon Fun in The Sun Session 4 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
1:00 PM - 3:00 PM	Read, Create, Inspire : An interactive reading journey - Read, Create, Inspire: An interactive reading journey This course is geared towards beginner/intermediate readers.We are excited to offer a dynamic and engaging 2-hour reading program designed for students in grades 1-3. During this interactive experience, students will immerse themselves in the joy of storytelling through a variety of hands-on activities.
5:15 PM - 6:15 PM	Fun with Running Games - Running Games (Grades K-3) This month long camp is designed for young runners. Camp will be held in the beautiful setting of Tawasentha Park.
5:30 PM - 6:15 PM	Tennis for Young Beginners - Tennis for Young Beginners (K-2) This camp is for the new player interested in developing the skills for the lifetime sport of tennis!
6:00 PM - 8:00 PM	RED DAWN - Junior Dutchmen Football Camp - Junior Dutchmen Football Camp Interested in playing football? Join us UNDER THE LIGHTS and be a part of the future.RED DAWN FOOTBALL CAMP IS HERE!!!
6:00 PM - 8:00 PM	Track and Field Flight Camp - Track and Field Flight Camp The flight Camp is designed for track athletes who compete in sprint, hurdle, and jumping events.  Our goal is to give athletes a chance to work on improving their speed, strength, and technique during the off-season.  Camp sessions will include event specific drills, sprint workouts, stations to improve mobility and flexibility, and body weight strength training.  This fall preseason camp is the perfect opportunity for athletes to improve their skills, or learn a new event, without having to worry about preparing for competition.Bus Transportation: NOT AVAILABLE.
6:15 PM - 7:00 PM	Tennis for Young Beginners - Tennis for Young Beginners (3-5) This camp is for the new player interested in developing the skills for the lifetime sport of tennis!
6:30 PM - 8:00 PM	Distance Running - Distance Running This summer long camp is designed for runners who are in seventh grade and older. Camp will be held in the beautiful setting of Tawasentha Park.
7:00 PM - 8:00 PM	Tennis for Young Beginners - Tennis for Young Beginners (6-10) This camp is for the new player interested in developing the skills for the lifetime sport of tennis!

Tuesday July 29, 2025
7:30 AM - 8:30 AM	Strength & Conditioning - Strength & Conditioning - AM ONLY This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.
7:30 AM - 12:30 PM	Transportation for Summer Camp - Transportation Week 5 - 7/28-8/1 The Town of Guilderland will once again provide transportation for our six week summer camp programming - available Monday, June 30, 2025 through Friday, August 8, 2025. Please take a few moments to read through this information thoroughly.
7:30 AM - 8:00 PM	Strength & Conditioning - Strength & Conditioning Camp This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.
8:00 AM - 12:00 PM	Junior Volunteer Counselors (JVC) - JVC, Week 5 The JVC program is for students 14 and 15 years old who wish to assist our counselors in the Tawasentha 1/2 Day Camp program.
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Session III, with Swim Lessons General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Week 5 General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:45 AM - 11:15 AM	Water Safety Aide Volunteer Program - Water Safety Aides - Summer 2025 Interested in working with children and teaching swim lessons?  Sign up today to be a Water Safety Aide (WSA)!Water Safety Aides assist the lifeguard teachers with swim lessons.  Teachers will have WSAs demonstrate skills, help enforce safety rules, help watch swimmers and encourage participants in the class.  Water Safety Aides may be age 12 to 15 and should have at least level 3 swim lesson experience. The Swim Lesson Director can sign community service hour sheets for volunteers - please bring your sheet on the last day you volunteer for the summer!When you register your child, please list the weeks of swim lessons they plan on helping out with - please make sure they can make at least a full week when they plan on helping out.  Session 1, 2 and 3 lessons run from 8:45 - 10:45am Monday - Friday (NO LESSONS 7/4).  Session 4 (8/11-8/15) lessons will run from 9:25 - 11:00am.Parents must drop off and pick up - WSA's should plan on being at the pool at 8:30am for Sessions 1, 2, 3 and 9:00am for Session 4.
9:00 AM - 11:00 AM	Camp Kindergarten - Camp Kindergarten! Who’s ready to start Kindergarten? Or maybe you’d like your child to brush up on some basic Kindergarten skills before they start 1st grade?!
9:00 AM - 11:00 AM	Flow and Grow Yoga Camp - Flow and Grow Yoga Join us for a fun-filled week of movement, creativity, and mindfulness! This camp belnds kid- friendly yoga, exciting games and hands-on crafts!
9:00 AM - 11:00 AM	Lacrosse for Boys & Girls - Lacrosse for Boys and Girls This camp will emphasize traditional stick skills, individual offensive and defensive techniques as well as basic team concepts. Lacrosse skills and scrimmage games will be featured.
9:00 AM - 11:00 AM	Little Readers Retreat - Little Readers Retreat! This course is geared towards beginning/intermediate readers.  We are excited to offer a dynamic and engaging 2-hour reading program designed for students in grades K-1. During this interactive experience, students will immerse themselves in the joy of storytelling through a variety of hands-on activities.
9:00 AM - 11:00 AM	Recess Adventures Camp - Recess Adventure Camp Session 1 Join us for Recess Adventures, a 3-week camp packed with exciting outdoor and indoor recess games, creative activities, and team challenges that will keep your kids active, engaged, and having fun all summer long!!
9:00 AM - 1:00 PM	Amazing Athletes - Amazing Athletes - Session 2 Amazing Athletes is a developmental sports and fitness program that teaches children the basic fundamentals and mechanics of 10 different sports: Baseball, Basketball, Football, Golf, Hockey, Lacrosse, Soccer, Tennis, Track & Field and Volleyball.
9:00 AM - 3:00 PM	Blacklight Theater Camp - Coral Dreams - Blacklight Theater Camp - Coral Dreams Coral Dreams- A Blacklight Theater Camp!!
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
11:00 AM - 12:00 PM	Afternoon Fun In The Sun - Transportation for Afternoon Fun in The Sun Session 4 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
11:15 AM - 11:45 AM	Parent & Child Aquatics (Tot Swim) - Parent & Child Aquatics (Tot Swim), Session 3 This program is designed for young children and their parents. The purpose of the course is to familiarize children ages 2 – 4 with the water and teach swimming readiness skills. In addition, the course also teaches techniques parents can use to help orient their children to the water. Taught in a group setting with certified lifeguards, this program is a great way to help your child learn to be comfortable in the water and introduce them to basic swimming skills using demonstrations, games, and songs! This lesson is modeled after the American Red Cross Parent & Child Swim Program.  One adult must accompany each child in the water in proper swim wear.Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor.
12:00 PM - 3:00 PM	Afternoon Fun In The Sun - Afternoon Fun in The Sun Session 4 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
1:00 PM - 3:00 PM	Read, Create, Inspire : An interactive reading journey - Read, Create, Inspire: An interactive reading journey This course is geared towards beginner/intermediate readers.We are excited to offer a dynamic and engaging 2-hour reading program designed for students in grades 1-3. During this interactive experience, students will immerse themselves in the joy of storytelling through a variety of hands-on activities.
4:30 PM - 6:00 PM	Guilder'run Youth Track and Field - Guilder'run Youth Track and Field The Guilderland Youth Track & Field program offers athletes the complete competitive track & field experience in a low pressure, friendly and extremely fun environment.
6:00 PM - 8:00 PM	RED DAWN - Junior Dutchmen Football Camp - Junior Dutchmen Football Camp Interested in playing football? Join us UNDER THE LIGHTS and be a part of the future.RED DAWN FOOTBALL CAMP IS HERE!!!
6:30 PM - 8:00 PM	Strength & Conditioning - Strength & Conditioning - PM ONLY This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.

Wednesday July 30, 2025
7:30 AM - 12:30 PM	Transportation for Summer Camp - Transportation Week 5 - 7/28-8/1 The Town of Guilderland will once again provide transportation for our six week summer camp programming - available Monday, June 30, 2025 through Friday, August 8, 2025. Please take a few moments to read through this information thoroughly.
8:00 AM - 12:00 PM	Junior Volunteer Counselors (JVC) - JVC, Week 5 The JVC program is for students 14 and 15 years old who wish to assist our counselors in the Tawasentha 1/2 Day Camp program.
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Session III, with Swim Lessons General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Week 5 General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:45 AM - 11:15 AM	Water Safety Aide Volunteer Program - Water Safety Aides - Summer 2025 Interested in working with children and teaching swim lessons?  Sign up today to be a Water Safety Aide (WSA)!Water Safety Aides assist the lifeguard teachers with swim lessons.  Teachers will have WSAs demonstrate skills, help enforce safety rules, help watch swimmers and encourage participants in the class.  Water Safety Aides may be age 12 to 15 and should have at least level 3 swim lesson experience. The Swim Lesson Director can sign community service hour sheets for volunteers - please bring your sheet on the last day you volunteer for the summer!When you register your child, please list the weeks of swim lessons they plan on helping out with - please make sure they can make at least a full week when they plan on helping out.  Session 1, 2 and 3 lessons run from 8:45 - 10:45am Monday - Friday (NO LESSONS 7/4).  Session 4 (8/11-8/15) lessons will run from 9:25 - 11:00am.Parents must drop off and pick up - WSA's should plan on being at the pool at 8:30am for Sessions 1, 2, 3 and 9:00am for Session 4.
9:00 AM - 11:00 AM	Camp Kindergarten - Camp Kindergarten! Who’s ready to start Kindergarten? Or maybe you’d like your child to brush up on some basic Kindergarten skills before they start 1st grade?!
9:00 AM - 11:00 AM	Flow and Grow Yoga Camp - Flow and Grow Yoga Join us for a fun-filled week of movement, creativity, and mindfulness! This camp belnds kid- friendly yoga, exciting games and hands-on crafts!
9:00 AM - 11:00 AM	Lacrosse for Boys & Girls - Lacrosse for Boys and Girls This camp will emphasize traditional stick skills, individual offensive and defensive techniques as well as basic team concepts. Lacrosse skills and scrimmage games will be featured.
9:00 AM - 11:00 AM	Little Readers Retreat - Little Readers Retreat! This course is geared towards beginning/intermediate readers.  We are excited to offer a dynamic and engaging 2-hour reading program designed for students in grades K-1. During this interactive experience, students will immerse themselves in the joy of storytelling through a variety of hands-on activities.
9:00 AM - 11:00 AM	Recess Adventures Camp - Recess Adventure Camp Session 1 Join us for Recess Adventures, a 3-week camp packed with exciting outdoor and indoor recess games, creative activities, and team challenges that will keep your kids active, engaged, and having fun all summer long!!
9:00 AM - 1:00 PM	Amazing Athletes - Amazing Athletes - Session 2 Amazing Athletes is a developmental sports and fitness program that teaches children the basic fundamentals and mechanics of 10 different sports: Baseball, Basketball, Football, Golf, Hockey, Lacrosse, Soccer, Tennis, Track & Field and Volleyball.
9:00 AM - 3:00 PM	Blacklight Theater Camp - Coral Dreams - Blacklight Theater Camp - Coral Dreams Coral Dreams- A Blacklight Theater Camp!!
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
11:00 AM - 12:00 PM	Afternoon Fun In The Sun - Transportation for Afternoon Fun in The Sun Session 4 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
11:15 AM - 11:45 AM	Parent & Child Aquatics (Tot Swim) - Parent & Child Aquatics (Tot Swim), Session 3 This program is designed for young children and their parents. The purpose of the course is to familiarize children ages 2 – 4 with the water and teach swimming readiness skills. In addition, the course also teaches techniques parents can use to help orient their children to the water. Taught in a group setting with certified lifeguards, this program is a great way to help your child learn to be comfortable in the water and introduce them to basic swimming skills using demonstrations, games, and songs! This lesson is modeled after the American Red Cross Parent & Child Swim Program.  One adult must accompany each child in the water in proper swim wear.Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor.
12:00 PM - 3:00 PM	Afternoon Fun In The Sun - Afternoon Fun in The Sun Session 4 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
1:00 PM - 3:00 PM	Read, Create, Inspire : An interactive reading journey - Read, Create, Inspire: An interactive reading journey This course is geared towards beginner/intermediate readers.We are excited to offer a dynamic and engaging 2-hour reading program designed for students in grades 1-3. During this interactive experience, students will immerse themselves in the joy of storytelling through a variety of hands-on activities.
5:15 PM - 6:15 PM	Fun with Running Games - Running Games (Grades 4-7) This month long camp is designed for young runners. Camp will be held in the beautiful setting of Tawasentha Park.
5:30 PM - 6:15 PM	Tennis for Young Beginners - Tennis for Young Beginners (K-2) This camp is for the new player interested in developing the skills for the lifetime sport of tennis!
6:00 PM - 8:00 PM	RED DAWN - Junior Dutchmen Football Camp - Junior Dutchmen Football Camp Interested in playing football? Join us UNDER THE LIGHTS and be a part of the future.RED DAWN FOOTBALL CAMP IS HERE!!!
6:00 PM - 8:00 PM	Summer Hurdle Camp - Summer Hurdle Camp Hurdle summer camp is the perfect opportunity for athletes to improve their hurdle skills, or learn how to hurdle without having to worry about preparing for competition.
6:15 PM - 7:00 PM	Tennis for Young Beginners - Tennis for Young Beginners (3-5) This camp is for the new player interested in developing the skills for the lifetime sport of tennis!
6:30 PM - 8:00 PM	Distance Running - Distance Running This summer long camp is designed for runners who are in seventh grade and older. Camp will be held in the beautiful setting of Tawasentha Park.
6:30 PM - 8:00 PM	Distance Running - Distance Running This summer long camp is designed for runners who are in seventh grade and older. Camp will be held in the beautiful setting of Tawasentha Park.
7:00 PM - 8:00 PM	Tennis for Young Beginners - Tennis for Young Beginners (6-10) This camp is for the new player interested in developing the skills for the lifetime sport of tennis!

Thursday July 31, 2025
7:30 AM - 8:30 AM	Strength & Conditioning - Strength & Conditioning - AM ONLY This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.
7:30 AM - 12:30 PM	Transportation for Summer Camp - Transportation Week 5 - 7/28-8/1 The Town of Guilderland will once again provide transportation for our six week summer camp programming - available Monday, June 30, 2025 through Friday, August 8, 2025. Please take a few moments to read through this information thoroughly.
7:30 AM - 8:00 PM	Strength & Conditioning - Strength & Conditioning Camp This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.
8:00 AM - 12:00 PM	Junior Volunteer Counselors (JVC) - JVC, Week 5 The JVC program is for students 14 and 15 years old who wish to assist our counselors in the Tawasentha 1/2 Day Camp program.
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Session III, with Swim Lessons General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Week 5 General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:45 AM - 11:15 AM	Water Safety Aide Volunteer Program - Water Safety Aides - Summer 2025 Interested in working with children and teaching swim lessons?  Sign up today to be a Water Safety Aide (WSA)!Water Safety Aides assist the lifeguard teachers with swim lessons.  Teachers will have WSAs demonstrate skills, help enforce safety rules, help watch swimmers and encourage participants in the class.  Water Safety Aides may be age 12 to 15 and should have at least level 3 swim lesson experience. The Swim Lesson Director can sign community service hour sheets for volunteers - please bring your sheet on the last day you volunteer for the summer!When you register your child, please list the weeks of swim lessons they plan on helping out with - please make sure they can make at least a full week when they plan on helping out.  Session 1, 2 and 3 lessons run from 8:45 - 10:45am Monday - Friday (NO LESSONS 7/4).  Session 4 (8/11-8/15) lessons will run from 9:25 - 11:00am.Parents must drop off and pick up - WSA's should plan on being at the pool at 8:30am for Sessions 1, 2, 3 and 9:00am for Session 4.
9:00 AM - 11:00 AM	Camp Kindergarten - Camp Kindergarten! Who’s ready to start Kindergarten? Or maybe you’d like your child to brush up on some basic Kindergarten skills before they start 1st grade?!
9:00 AM - 11:00 AM	Flow and Grow Yoga Camp - Flow and Grow Yoga Join us for a fun-filled week of movement, creativity, and mindfulness! This camp belnds kid- friendly yoga, exciting games and hands-on crafts!
9:00 AM - 11:00 AM	Lacrosse for Boys & Girls - Lacrosse for Boys and Girls This camp will emphasize traditional stick skills, individual offensive and defensive techniques as well as basic team concepts. Lacrosse skills and scrimmage games will be featured.
9:00 AM - 11:00 AM	Little Readers Retreat - Little Readers Retreat! This course is geared towards beginning/intermediate readers.  We are excited to offer a dynamic and engaging 2-hour reading program designed for students in grades K-1. During this interactive experience, students will immerse themselves in the joy of storytelling through a variety of hands-on activities.
9:00 AM - 11:00 AM	Recess Adventures Camp - Recess Adventure Camp Session 1 Join us for Recess Adventures, a 3-week camp packed with exciting outdoor and indoor recess games, creative activities, and team challenges that will keep your kids active, engaged, and having fun all summer long!!
9:00 AM - 1:00 PM	Amazing Athletes - Amazing Athletes - Session 2 Amazing Athletes is a developmental sports and fitness program that teaches children the basic fundamentals and mechanics of 10 different sports: Baseball, Basketball, Football, Golf, Hockey, Lacrosse, Soccer, Tennis, Track & Field and Volleyball.
9:00 AM - 3:00 PM	Blacklight Theater Camp - Coral Dreams - Blacklight Theater Camp - Coral Dreams Coral Dreams- A Blacklight Theater Camp!!
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
11:00 AM - 12:00 PM	Afternoon Fun In The Sun - Transportation for Afternoon Fun in The Sun Session 4 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
11:15 AM - 11:45 AM	Parent & Child Aquatics (Tot Swim) - Parent & Child Aquatics (Tot Swim), Session 3 This program is designed for young children and their parents. The purpose of the course is to familiarize children ages 2 – 4 with the water and teach swimming readiness skills. In addition, the course also teaches techniques parents can use to help orient their children to the water. Taught in a group setting with certified lifeguards, this program is a great way to help your child learn to be comfortable in the water and introduce them to basic swimming skills using demonstrations, games, and songs! This lesson is modeled after the American Red Cross Parent & Child Swim Program.  One adult must accompany each child in the water in proper swim wear.Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor.
12:00 PM - 3:00 PM	Afternoon Fun In The Sun - Afternoon Fun in The Sun Session 4 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
1:00 PM - 3:00 PM	Read, Create, Inspire : An interactive reading journey - Read, Create, Inspire: An interactive reading journey This course is geared towards beginner/intermediate readers.We are excited to offer a dynamic and engaging 2-hour reading program designed for students in grades 1-3. During this interactive experience, students will immerse themselves in the joy of storytelling through a variety of hands-on activities.
4:30 PM - 6:00 PM	Guilder'run Youth Track and Field - Guilder'run Youth Track and Field The Guilderland Youth Track & Field program offers athletes the complete competitive track & field experience in a low pressure, friendly and extremely fun environment.
6:00 PM - 8:00 PM	RED DAWN - Junior Dutchmen Football Camp - Junior Dutchmen Football Camp Interested in playing football? Join us UNDER THE LIGHTS and be a part of the future.RED DAWN FOOTBALL CAMP IS HERE!!!
6:30 PM - 8:00 PM	Strength & Conditioning - Strength & Conditioning - PM ONLY This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.

Friday August 1, 2025
7:30 AM - 12:30 PM	Transportation for Summer Camp - Transportation Week 5 - 7/28-8/1 The Town of Guilderland will once again provide transportation for our six week summer camp programming - available Monday, June 30, 2025 through Friday, August 8, 2025. Please take a few moments to read through this information thoroughly.
8:00 AM - 12:00 PM	Junior Volunteer Counselors (JVC) - JVC, Week 5 The JVC program is for students 14 and 15 years old who wish to assist our counselors in the Tawasentha 1/2 Day Camp program.
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Session III, with Swim Lessons General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Week 5 General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:45 AM - 11:15 AM	Water Safety Aide Volunteer Program - Water Safety Aides - Summer 2025 Interested in working with children and teaching swim lessons?  Sign up today to be a Water Safety Aide (WSA)!Water Safety Aides assist the lifeguard teachers with swim lessons.  Teachers will have WSAs demonstrate skills, help enforce safety rules, help watch swimmers and encourage participants in the class.  Water Safety Aides may be age 12 to 15 and should have at least level 3 swim lesson experience. The Swim Lesson Director can sign community service hour sheets for volunteers - please bring your sheet on the last day you volunteer for the summer!When you register your child, please list the weeks of swim lessons they plan on helping out with - please make sure they can make at least a full week when they plan on helping out.  Session 1, 2 and 3 lessons run from 8:45 - 10:45am Monday - Friday (NO LESSONS 7/4).  Session 4 (8/11-8/15) lessons will run from 9:25 - 11:00am.Parents must drop off and pick up - WSA's should plan on being at the pool at 8:30am for Sessions 1, 2, 3 and 9:00am for Session 4.
9:00 AM - 11:00 AM	Camp Kindergarten - Camp Kindergarten! Who’s ready to start Kindergarten? Or maybe you’d like your child to brush up on some basic Kindergarten skills before they start 1st grade?!
9:00 AM - 11:00 AM	Flow and Grow Yoga Camp - Flow and Grow Yoga Join us for a fun-filled week of movement, creativity, and mindfulness! This camp belnds kid- friendly yoga, exciting games and hands-on crafts!
9:00 AM - 11:00 AM	Lacrosse for Boys & Girls - Lacrosse for Boys and Girls This camp will emphasize traditional stick skills, individual offensive and defensive techniques as well as basic team concepts. Lacrosse skills and scrimmage games will be featured.
9:00 AM - 11:00 AM	Little Readers Retreat - Little Readers Retreat! This course is geared towards beginning/intermediate readers.  We are excited to offer a dynamic and engaging 2-hour reading program designed for students in grades K-1. During this interactive experience, students will immerse themselves in the joy of storytelling through a variety of hands-on activities.
9:00 AM - 11:00 AM	Recess Adventures Camp - Recess Adventure Camp Session 1 Join us for Recess Adventures, a 3-week camp packed with exciting outdoor and indoor recess games, creative activities, and team challenges that will keep your kids active, engaged, and having fun all summer long!!
9:00 AM - 1:00 PM	Amazing Athletes - Amazing Athletes - Session 2 Amazing Athletes is a developmental sports and fitness program that teaches children the basic fundamentals and mechanics of 10 different sports: Baseball, Basketball, Football, Golf, Hockey, Lacrosse, Soccer, Tennis, Track & Field and Volleyball.
9:00 AM - 3:00 PM	Blacklight Theater Camp - Coral Dreams - Blacklight Theater Camp - Coral Dreams Coral Dreams- A Blacklight Theater Camp!!
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
11:00 AM - 12:00 PM	Afternoon Fun In The Sun - Transportation for Afternoon Fun in The Sun Session 4 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
12:00 PM - 3:00 PM	Afternoon Fun In The Sun - Afternoon Fun in The Sun Session 4 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
1:00 PM - 3:00 PM	Read, Create, Inspire : An interactive reading journey - Read, Create, Inspire: An interactive reading journey This course is geared towards beginner/intermediate readers.We are excited to offer a dynamic and engaging 2-hour reading program designed for students in grades 1-3. During this interactive experience, students will immerse themselves in the joy of storytelling through a variety of hands-on activities.

Monday August 4, 2025
7:30 AM - 12:30 PM	Transportation for Summer Camp - Transportation Week 6 - 8/4-8/8 The Town of Guilderland will once again provide transportation for our six week summer camp programming - available Monday, June 30, 2025 through Friday, August 8, 2025. Please take a few moments to read through this information thoroughly.
8:00 AM - 12:00 PM	Junior Volunteer Counselors (JVC) - JVC, Week 6 The JVC program is for students 14 and 15 years old who wish to assist our counselors in the Tawasentha 1/2 Day Camp program.
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Session III, with Swim Lessons General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Week 6 General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:45 AM - 11:15 AM	Water Safety Aide Volunteer Program - Water Safety Aides - Summer 2025 Interested in working with children and teaching swim lessons?  Sign up today to be a Water Safety Aide (WSA)!Water Safety Aides assist the lifeguard teachers with swim lessons.  Teachers will have WSAs demonstrate skills, help enforce safety rules, help watch swimmers and encourage participants in the class.  Water Safety Aides may be age 12 to 15 and should have at least level 3 swim lesson experience. The Swim Lesson Director can sign community service hour sheets for volunteers - please bring your sheet on the last day you volunteer for the summer!When you register your child, please list the weeks of swim lessons they plan on helping out with - please make sure they can make at least a full week when they plan on helping out.  Session 1, 2 and 3 lessons run from 8:45 - 10:45am Monday - Friday (NO LESSONS 7/4).  Session 4 (8/11-8/15) lessons will run from 9:25 - 11:00am.Parents must drop off and pick up - WSA's should plan on being at the pool at 8:30am for Sessions 1, 2, 3 and 9:00am for Session 4.
9:00 AM - 11:00 AM	Cooking up Fun with Literature - Cooking up Fun With Literature: Breakfast Edition Does your child love to cook?  Would they like to be more independent in the kitchen?  This camp will teach kitchen safety and sanitation procedures, equipment identification and use, measuring skills, kitchen math and recipe reading. Campers will leave camp with a personalized apron, their own cookbook and a full belly!
9:00 AM - 11:00 AM	Dynamic Dogs - Dynamic Dogs Session - 2 Do you have a fur-ever friend? Let’s have a doggone good time as we celebrate our darling dogs! We will learn about a variety of breeds, make picture frames, pet bandannas and many more dog-themed crafts!
9:00 AM - 11:00 AM	Girls Field Hockey Camp - Girls Field Hockey Camp A camp designed to introduce the game of field hockey to beginners and to challenge and refine skills for the more advanced.  Learn the game of field hockey through group instruction, developed and creative drills, small sided games and plenty of scrimmage time.
9:00 AM - 11:00 AM	Jewelry Making With Friends - Jewelry Making With Friends - Session 2 Have fun making jewelry with a mother/daughter team Nicole and Bridget!
9:00 AM - 11:00 AM	Recess Adventures Camp - Recess Adventure Camp Session 2 Join us for Recess Adventures, a 3-week camp packed with exciting outdoor and indoor recess games, creative activities, and team challenges that will keep your kids active, engaged, and having fun all summer long!!
9:00 AM - 11:00 AM	Swifties Camp - Swifties Camp Calling all Swifties!!
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
11:00 AM - 12:00 PM	Afternoon Fun In The Sun - Transportation for Afternoon Fun in The Sun Session 5 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
11:00 AM - 1:30 PM	DIY Camp - DIY Camp Get ready to get creative at DIY camp! Whether you love crafting or just want to try something new, this camp is the perfect place to create, have fun, and make new friends!
11:15 AM - 11:45 AM	Parent & Child Aquatics (Tot Swim) - Parent & Child Aquatics (Tot Swim), Session 3 This program is designed for young children and their parents. The purpose of the course is to familiarize children ages 2 – 4 with the water and teach swimming readiness skills. In addition, the course also teaches techniques parents can use to help orient their children to the water. Taught in a group setting with certified lifeguards, this program is a great way to help your child learn to be comfortable in the water and introduce them to basic swimming skills using demonstrations, games, and songs! This lesson is modeled after the American Red Cross Parent & Child Swim Program.  One adult must accompany each child in the water in proper swim wear.Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor.
12:00 PM - 3:00 PM	Afternoon Fun In The Sun - Afternoon Fun in The Sun Session 5 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
3:30 PM - 6:00 PM	Football 23nd Annual Black & Blue - Football 23nd Annual Black & Blue Session 1 & 2 Come develop your football skills and test your mettle at our 23rd annual football camp! Each session includes fundamental skill development at each offensive and defensive position: Stance, footwork, blocking, tackling, receiving, route-running, pass covering, ball carrying and passing.  Camp features an additional three days where players will receive instruction in a non-contact environment to safely learn the fundamentals of the game; participate in competitions, and get a head start learning the scheme and techniques of his school’s team! The second week includes fundamental skill development at each offensive and defensive position: stance, footwork, blocking, tackling, receiving, route-running, pass covering, ball carrying and passing. Coaches will prioritize the instruction of safe, proper tackling technique and limit the full contact sessions to ensure the safety of our campers. This includes following all health and safety protocols from Albany DOH, Section 2 and GCSD. Campers will compete with team mates and with players from other high schools from around Section 2. The camp will conclude with controlled scrimmages (FR/JV will scrimmage separately from Varsity).
5:30 PM - 8:30 PM	Football 23nd Annual Black & Blue - Football 23nd Annual Black & Blue Session 2 ONLY Come develop your football skills and test your mettle at our 23rd annual football camp! Each session includes fundamental skill development at each offensive and defensive position: Stance, footwork, blocking, tackling, receiving, route-running, pass covering, ball carrying and passing.  Camp features an additional three days where players will receive instruction in a non-contact environment to safely learn the fundamentals of the game; participate in competitions, and get a head start learning the scheme and techniques of his school’s team! The second week includes fundamental skill development at each offensive and defensive position: stance, footwork, blocking, tackling, receiving, route-running, pass covering, ball carrying and passing. Coaches will prioritize the instruction of safe, proper tackling technique and limit the full contact sessions to ensure the safety of our campers. This includes following all health and safety protocols from Albany DOH, Section 2 and GCSD. Campers will compete with team mates and with players from other high schools from around Section 2. The camp will conclude with controlled scrimmages (FR/JV will scrimmage separately from Varsity).
6:00 PM - 8:00 PM	Track and Field Flight Camp - Track and Field Flight Camp The flight Camp is designed for track athletes who compete in sprint, hurdle, and jumping events.  Our goal is to give athletes a chance to work on improving their speed, strength, and technique during the off-season.  Camp sessions will include event specific drills, sprint workouts, stations to improve mobility and flexibility, and body weight strength training.  This fall preseason camp is the perfect opportunity for athletes to improve their skills, or learn a new event, without having to worry about preparing for competition.Bus Transportation: NOT AVAILABLE.
6:30 PM - 8:00 PM	Distance Running - Distance Running This summer long camp is designed for runners who are in seventh grade and older. Camp will be held in the beautiful setting of Tawasentha Park.

Tuesday August 5, 2025
7:30 AM - 8:30 AM	Strength & Conditioning - Strength & Conditioning - AM ONLY This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.
7:30 AM - 12:30 PM	Transportation for Summer Camp - Transportation Week 6 - 8/4-8/8 The Town of Guilderland will once again provide transportation for our six week summer camp programming - available Monday, June 30, 2025 through Friday, August 8, 2025. Please take a few moments to read through this information thoroughly.
7:30 AM - 8:00 PM	Strength & Conditioning - Strength & Conditioning Camp This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.
8:00 AM - 12:00 PM	Junior Volunteer Counselors (JVC) - JVC, Week 6 The JVC program is for students 14 and 15 years old who wish to assist our counselors in the Tawasentha 1/2 Day Camp program.
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Session III, with Swim Lessons General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Week 6 General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:45 AM - 11:15 AM	Water Safety Aide Volunteer Program - Water Safety Aides - Summer 2025 Interested in working with children and teaching swim lessons?  Sign up today to be a Water Safety Aide (WSA)!Water Safety Aides assist the lifeguard teachers with swim lessons.  Teachers will have WSAs demonstrate skills, help enforce safety rules, help watch swimmers and encourage participants in the class.  Water Safety Aides may be age 12 to 15 and should have at least level 3 swim lesson experience. The Swim Lesson Director can sign community service hour sheets for volunteers - please bring your sheet on the last day you volunteer for the summer!When you register your child, please list the weeks of swim lessons they plan on helping out with - please make sure they can make at least a full week when they plan on helping out.  Session 1, 2 and 3 lessons run from 8:45 - 10:45am Monday - Friday (NO LESSONS 7/4).  Session 4 (8/11-8/15) lessons will run from 9:25 - 11:00am.Parents must drop off and pick up - WSA's should plan on being at the pool at 8:30am for Sessions 1, 2, 3 and 9:00am for Session 4.
9:00 AM - 11:00 AM	Cooking up Fun with Literature - Cooking up Fun With Literature: Breakfast Edition Does your child love to cook?  Would they like to be more independent in the kitchen?  This camp will teach kitchen safety and sanitation procedures, equipment identification and use, measuring skills, kitchen math and recipe reading. Campers will leave camp with a personalized apron, their own cookbook and a full belly!
9:00 AM - 11:00 AM	Girls Field Hockey Camp - Girls Field Hockey Camp A camp designed to introduce the game of field hockey to beginners and to challenge and refine skills for the more advanced.  Learn the game of field hockey through group instruction, developed and creative drills, small sided games and plenty of scrimmage time.
9:00 AM - 11:00 AM	Jewelry Making With Friends - Jewelry Making With Friends - Session 2 Have fun making jewelry with a mother/daughter team Nicole and Bridget!
9:00 AM - 11:00 AM	Recess Adventures Camp - Recess Adventure Camp Session 2 Join us for Recess Adventures, a 3-week camp packed with exciting outdoor and indoor recess games, creative activities, and team challenges that will keep your kids active, engaged, and having fun all summer long!!
9:00 AM - 11:00 AM	Swifties Camp - Swifties Camp Calling all Swifties!!
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
11:00 AM - 12:00 PM	Afternoon Fun In The Sun - Transportation for Afternoon Fun in The Sun Session 5 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
11:00 AM - 1:30 PM	DIY Camp - DIY Camp Get ready to get creative at DIY camp! Whether you love crafting or just want to try something new, this camp is the perfect place to create, have fun, and make new friends!
11:15 AM - 11:45 AM	Parent & Child Aquatics (Tot Swim) - Parent & Child Aquatics (Tot Swim), Session 3 This program is designed for young children and their parents. The purpose of the course is to familiarize children ages 2 – 4 with the water and teach swimming readiness skills. In addition, the course also teaches techniques parents can use to help orient their children to the water. Taught in a group setting with certified lifeguards, this program is a great way to help your child learn to be comfortable in the water and introduce them to basic swimming skills using demonstrations, games, and songs! This lesson is modeled after the American Red Cross Parent & Child Swim Program.  One adult must accompany each child in the water in proper swim wear.Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor.
12:00 PM - 3:00 PM	Afternoon Fun In The Sun - Afternoon Fun in The Sun Session 5 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
3:30 PM - 6:00 PM	Football 23nd Annual Black & Blue - Football 23nd Annual Black & Blue Session 1 & 2 Come develop your football skills and test your mettle at our 23rd annual football camp! Each session includes fundamental skill development at each offensive and defensive position: Stance, footwork, blocking, tackling, receiving, route-running, pass covering, ball carrying and passing.  Camp features an additional three days where players will receive instruction in a non-contact environment to safely learn the fundamentals of the game; participate in competitions, and get a head start learning the scheme and techniques of his school’s team! The second week includes fundamental skill development at each offensive and defensive position: stance, footwork, blocking, tackling, receiving, route-running, pass covering, ball carrying and passing. Coaches will prioritize the instruction of safe, proper tackling technique and limit the full contact sessions to ensure the safety of our campers. This includes following all health and safety protocols from Albany DOH, Section 2 and GCSD. Campers will compete with team mates and with players from other high schools from around Section 2. The camp will conclude with controlled scrimmages (FR/JV will scrimmage separately from Varsity).
4:30 PM - 6:00 PM	Guilder'run Youth Track and Field - Guilder'run Youth Track and Field The Guilderland Youth Track & Field program offers athletes the complete competitive track & field experience in a low pressure, friendly and extremely fun environment.
5:30 PM - 8:30 PM	Football 23nd Annual Black & Blue - Football 23nd Annual Black & Blue Session 2 ONLY Come develop your football skills and test your mettle at our 23rd annual football camp! Each session includes fundamental skill development at each offensive and defensive position: Stance, footwork, blocking, tackling, receiving, route-running, pass covering, ball carrying and passing.  Camp features an additional three days where players will receive instruction in a non-contact environment to safely learn the fundamentals of the game; participate in competitions, and get a head start learning the scheme and techniques of his school’s team! The second week includes fundamental skill development at each offensive and defensive position: stance, footwork, blocking, tackling, receiving, route-running, pass covering, ball carrying and passing. Coaches will prioritize the instruction of safe, proper tackling technique and limit the full contact sessions to ensure the safety of our campers. This includes following all health and safety protocols from Albany DOH, Section 2 and GCSD. Campers will compete with team mates and with players from other high schools from around Section 2. The camp will conclude with controlled scrimmages (FR/JV will scrimmage separately from Varsity).
6:30 PM - 8:00 PM	Strength & Conditioning - Strength & Conditioning - PM ONLY This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.

Wednesday August 6, 2025
7:30 AM - 12:30 PM	Transportation for Summer Camp - Transportation Week 6 - 8/4-8/8 The Town of Guilderland will once again provide transportation for our six week summer camp programming - available Monday, June 30, 2025 through Friday, August 8, 2025. Please take a few moments to read through this information thoroughly.
8:00 AM - 12:00 PM	Junior Volunteer Counselors (JVC) - JVC, Week 6 The JVC program is for students 14 and 15 years old who wish to assist our counselors in the Tawasentha 1/2 Day Camp program.
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Session III, with Swim Lessons General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Week 6 General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:45 AM - 11:15 AM	Water Safety Aide Volunteer Program - Water Safety Aides - Summer 2025 Interested in working with children and teaching swim lessons?  Sign up today to be a Water Safety Aide (WSA)!Water Safety Aides assist the lifeguard teachers with swim lessons.  Teachers will have WSAs demonstrate skills, help enforce safety rules, help watch swimmers and encourage participants in the class.  Water Safety Aides may be age 12 to 15 and should have at least level 3 swim lesson experience. The Swim Lesson Director can sign community service hour sheets for volunteers - please bring your sheet on the last day you volunteer for the summer!When you register your child, please list the weeks of swim lessons they plan on helping out with - please make sure they can make at least a full week when they plan on helping out.  Session 1, 2 and 3 lessons run from 8:45 - 10:45am Monday - Friday (NO LESSONS 7/4).  Session 4 (8/11-8/15) lessons will run from 9:25 - 11:00am.Parents must drop off and pick up - WSA's should plan on being at the pool at 8:30am for Sessions 1, 2, 3 and 9:00am for Session 4.
9:00 AM - 11:00 AM	Cooking up Fun with Literature - Cooking up Fun With Literature: Breakfast Edition Does your child love to cook?  Would they like to be more independent in the kitchen?  This camp will teach kitchen safety and sanitation procedures, equipment identification and use, measuring skills, kitchen math and recipe reading. Campers will leave camp with a personalized apron, their own cookbook and a full belly!
9:00 AM - 11:00 AM	Dynamic Dogs - Dynamic Dogs Session - 2 Do you have a fur-ever friend? Let’s have a doggone good time as we celebrate our darling dogs! We will learn about a variety of breeds, make picture frames, pet bandannas and many more dog-themed crafts!
9:00 AM - 11:00 AM	Girls Field Hockey Camp - Girls Field Hockey Camp A camp designed to introduce the game of field hockey to beginners and to challenge and refine skills for the more advanced.  Learn the game of field hockey through group instruction, developed and creative drills, small sided games and plenty of scrimmage time.
9:00 AM - 11:00 AM	Jewelry Making With Friends - Jewelry Making With Friends - Session 2 Have fun making jewelry with a mother/daughter team Nicole and Bridget!
9:00 AM - 11:00 AM	Recess Adventures Camp - Recess Adventure Camp Session 2 Join us for Recess Adventures, a 3-week camp packed with exciting outdoor and indoor recess games, creative activities, and team challenges that will keep your kids active, engaged, and having fun all summer long!!
9:00 AM - 11:00 AM	Swifties Camp - Swifties Camp Calling all Swifties!!
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
11:00 AM - 12:00 PM	Afternoon Fun In The Sun - Transportation for Afternoon Fun in The Sun Session 5 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
11:00 AM - 1:30 PM	DIY Camp - DIY Camp Get ready to get creative at DIY camp! Whether you love crafting or just want to try something new, this camp is the perfect place to create, have fun, and make new friends!
11:15 AM - 11:45 AM	Parent & Child Aquatics (Tot Swim) - Parent & Child Aquatics (Tot Swim), Session 3 This program is designed for young children and their parents. The purpose of the course is to familiarize children ages 2 – 4 with the water and teach swimming readiness skills. In addition, the course also teaches techniques parents can use to help orient their children to the water. Taught in a group setting with certified lifeguards, this program is a great way to help your child learn to be comfortable in the water and introduce them to basic swimming skills using demonstrations, games, and songs! This lesson is modeled after the American Red Cross Parent & Child Swim Program.  One adult must accompany each child in the water in proper swim wear.Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor.
12:00 PM - 3:00 PM	Afternoon Fun In The Sun - Afternoon Fun in The Sun Session 5 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
3:30 PM - 6:00 PM	Football 23nd Annual Black & Blue - Football 23nd Annual Black & Blue Session 1 & 2 Come develop your football skills and test your mettle at our 23rd annual football camp! Each session includes fundamental skill development at each offensive and defensive position: Stance, footwork, blocking, tackling, receiving, route-running, pass covering, ball carrying and passing.  Camp features an additional three days where players will receive instruction in a non-contact environment to safely learn the fundamentals of the game; participate in competitions, and get a head start learning the scheme and techniques of his school’s team! The second week includes fundamental skill development at each offensive and defensive position: stance, footwork, blocking, tackling, receiving, route-running, pass covering, ball carrying and passing. Coaches will prioritize the instruction of safe, proper tackling technique and limit the full contact sessions to ensure the safety of our campers. This includes following all health and safety protocols from Albany DOH, Section 2 and GCSD. Campers will compete with team mates and with players from other high schools from around Section 2. The camp will conclude with controlled scrimmages (FR/JV will scrimmage separately from Varsity).
5:30 PM - 8:30 PM	Football 23nd Annual Black & Blue - Football 23nd Annual Black & Blue Session 2 ONLY Come develop your football skills and test your mettle at our 23rd annual football camp! Each session includes fundamental skill development at each offensive and defensive position: Stance, footwork, blocking, tackling, receiving, route-running, pass covering, ball carrying and passing.  Camp features an additional three days where players will receive instruction in a non-contact environment to safely learn the fundamentals of the game; participate in competitions, and get a head start learning the scheme and techniques of his school’s team! The second week includes fundamental skill development at each offensive and defensive position: stance, footwork, blocking, tackling, receiving, route-running, pass covering, ball carrying and passing. Coaches will prioritize the instruction of safe, proper tackling technique and limit the full contact sessions to ensure the safety of our campers. This includes following all health and safety protocols from Albany DOH, Section 2 and GCSD. Campers will compete with team mates and with players from other high schools from around Section 2. The camp will conclude with controlled scrimmages (FR/JV will scrimmage separately from Varsity).
6:00 PM - 8:00 PM	Summer Hurdle Camp - Summer Hurdle Camp Hurdle summer camp is the perfect opportunity for athletes to improve their hurdle skills, or learn how to hurdle without having to worry about preparing for competition.
6:30 PM - 8:00 PM	Distance Running - Distance Running This summer long camp is designed for runners who are in seventh grade and older. Camp will be held in the beautiful setting of Tawasentha Park.
6:30 PM - 8:00 PM	Distance Running - Distance Running This summer long camp is designed for runners who are in seventh grade and older. Camp will be held in the beautiful setting of Tawasentha Park.

Thursday August 7, 2025
7:30 AM - 8:30 AM	Strength & Conditioning - Strength & Conditioning - AM ONLY This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.
7:30 AM - 12:30 PM	Transportation for Summer Camp - Transportation Week 6 - 8/4-8/8 The Town of Guilderland will once again provide transportation for our six week summer camp programming - available Monday, June 30, 2025 through Friday, August 8, 2025. Please take a few moments to read through this information thoroughly.
7:30 AM - 8:00 PM	Strength & Conditioning - Strength & Conditioning Camp This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.
8:00 AM - 12:00 PM	Junior Volunteer Counselors (JVC) - JVC, Week 6 The JVC program is for students 14 and 15 years old who wish to assist our counselors in the Tawasentha 1/2 Day Camp program.
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Session III, with Swim Lessons General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Week 6 General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:45 AM - 11:15 AM	Water Safety Aide Volunteer Program - Water Safety Aides - Summer 2025 Interested in working with children and teaching swim lessons?  Sign up today to be a Water Safety Aide (WSA)!Water Safety Aides assist the lifeguard teachers with swim lessons.  Teachers will have WSAs demonstrate skills, help enforce safety rules, help watch swimmers and encourage participants in the class.  Water Safety Aides may be age 12 to 15 and should have at least level 3 swim lesson experience. The Swim Lesson Director can sign community service hour sheets for volunteers - please bring your sheet on the last day you volunteer for the summer!When you register your child, please list the weeks of swim lessons they plan on helping out with - please make sure they can make at least a full week when they plan on helping out.  Session 1, 2 and 3 lessons run from 8:45 - 10:45am Monday - Friday (NO LESSONS 7/4).  Session 4 (8/11-8/15) lessons will run from 9:25 - 11:00am.Parents must drop off and pick up - WSA's should plan on being at the pool at 8:30am for Sessions 1, 2, 3 and 9:00am for Session 4.
9:00 AM - 11:00 AM	Cooking up Fun with Literature - Cooking up Fun With Literature: Breakfast Edition Does your child love to cook?  Would they like to be more independent in the kitchen?  This camp will teach kitchen safety and sanitation procedures, equipment identification and use, measuring skills, kitchen math and recipe reading. Campers will leave camp with a personalized apron, their own cookbook and a full belly!
9:00 AM - 11:00 AM	Dynamic Dogs - Dynamic Dogs Session - 2 Do you have a fur-ever friend? Let’s have a doggone good time as we celebrate our darling dogs! We will learn about a variety of breeds, make picture frames, pet bandannas and many more dog-themed crafts!
9:00 AM - 11:00 AM	Girls Field Hockey Camp - Girls Field Hockey Camp A camp designed to introduce the game of field hockey to beginners and to challenge and refine skills for the more advanced.  Learn the game of field hockey through group instruction, developed and creative drills, small sided games and plenty of scrimmage time.
9:00 AM - 11:00 AM	Jewelry Making With Friends - Jewelry Making With Friends - Session 2 Have fun making jewelry with a mother/daughter team Nicole and Bridget!
9:00 AM - 11:00 AM	Recess Adventures Camp - Recess Adventure Camp Session 2 Join us for Recess Adventures, a 3-week camp packed with exciting outdoor and indoor recess games, creative activities, and team challenges that will keep your kids active, engaged, and having fun all summer long!!
9:00 AM - 11:00 AM	Swifties Camp - Swifties Camp Calling all Swifties!!
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
11:00 AM - 12:00 PM	Afternoon Fun In The Sun - Transportation for Afternoon Fun in The Sun Session 5 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
11:00 AM - 1:30 PM	DIY Camp - DIY Camp Get ready to get creative at DIY camp! Whether you love crafting or just want to try something new, this camp is the perfect place to create, have fun, and make new friends!
11:15 AM - 11:45 AM	Parent & Child Aquatics (Tot Swim) - Parent & Child Aquatics (Tot Swim), Session 3 This program is designed for young children and their parents. The purpose of the course is to familiarize children ages 2 – 4 with the water and teach swimming readiness skills. In addition, the course also teaches techniques parents can use to help orient their children to the water. Taught in a group setting with certified lifeguards, this program is a great way to help your child learn to be comfortable in the water and introduce them to basic swimming skills using demonstrations, games, and songs! This lesson is modeled after the American Red Cross Parent & Child Swim Program.  One adult must accompany each child in the water in proper swim wear.Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor.
12:00 PM - 3:00 PM	Afternoon Fun In The Sun - Afternoon Fun in The Sun Session 5 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
3:30 PM - 6:00 PM	Football 23nd Annual Black & Blue - Football 23nd Annual Black & Blue Session 1 & 2 Come develop your football skills and test your mettle at our 23rd annual football camp! Each session includes fundamental skill development at each offensive and defensive position: Stance, footwork, blocking, tackling, receiving, route-running, pass covering, ball carrying and passing.  Camp features an additional three days where players will receive instruction in a non-contact environment to safely learn the fundamentals of the game; participate in competitions, and get a head start learning the scheme and techniques of his school’s team! The second week includes fundamental skill development at each offensive and defensive position: stance, footwork, blocking, tackling, receiving, route-running, pass covering, ball carrying and passing. Coaches will prioritize the instruction of safe, proper tackling technique and limit the full contact sessions to ensure the safety of our campers. This includes following all health and safety protocols from Albany DOH, Section 2 and GCSD. Campers will compete with team mates and with players from other high schools from around Section 2. The camp will conclude with controlled scrimmages (FR/JV will scrimmage separately from Varsity).
4:30 PM - 6:00 PM	Guilder'run Youth Track and Field - Guilder'run Youth Track and Field The Guilderland Youth Track & Field program offers athletes the complete competitive track & field experience in a low pressure, friendly and extremely fun environment.
5:30 PM - 8:30 PM	Football 23nd Annual Black & Blue - Football 23nd Annual Black & Blue Session 2 ONLY Come develop your football skills and test your mettle at our 23rd annual football camp! Each session includes fundamental skill development at each offensive and defensive position: Stance, footwork, blocking, tackling, receiving, route-running, pass covering, ball carrying and passing.  Camp features an additional three days where players will receive instruction in a non-contact environment to safely learn the fundamentals of the game; participate in competitions, and get a head start learning the scheme and techniques of his school’s team! The second week includes fundamental skill development at each offensive and defensive position: stance, footwork, blocking, tackling, receiving, route-running, pass covering, ball carrying and passing. Coaches will prioritize the instruction of safe, proper tackling technique and limit the full contact sessions to ensure the safety of our campers. This includes following all health and safety protocols from Albany DOH, Section 2 and GCSD. Campers will compete with team mates and with players from other high schools from around Section 2. The camp will conclude with controlled scrimmages (FR/JV will scrimmage separately from Varsity).
6:30 PM - 8:00 PM	Strength & Conditioning - Strength & Conditioning - PM ONLY This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.

Friday August 8, 2025
7:30 AM - 12:30 PM	Transportation for Summer Camp - Transportation Week 6 - 8/4-8/8 The Town of Guilderland will once again provide transportation for our six week summer camp programming - available Monday, June 30, 2025 through Friday, August 8, 2025. Please take a few moments to read through this information thoroughly.
8:00 AM - 12:00 PM	Junior Volunteer Counselors (JVC) - JVC, Week 6 The JVC program is for students 14 and 15 years old who wish to assist our counselors in the Tawasentha 1/2 Day Camp program.
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Session III, with Swim Lessons General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:00 AM - 12:00 PM	Tawasentha 1/2 Day Camp Program - Day Camp, Week 6 General theme of program is fun, social enrichment, outdoor life, physical fitness and arts.  We have made several modifications to our day camp programming - with the safety of campers and staff at the fore thought in every activity. We have divided the camp sessions into six one-week sessions (total of 6 weeks starting June 30 through August 8 excluding Friday, July 4).
8:45 AM - 11:15 AM	Water Safety Aide Volunteer Program - Water Safety Aides - Summer 2025 Interested in working with children and teaching swim lessons?  Sign up today to be a Water Safety Aide (WSA)!Water Safety Aides assist the lifeguard teachers with swim lessons.  Teachers will have WSAs demonstrate skills, help enforce safety rules, help watch swimmers and encourage participants in the class.  Water Safety Aides may be age 12 to 15 and should have at least level 3 swim lesson experience. The Swim Lesson Director can sign community service hour sheets for volunteers - please bring your sheet on the last day you volunteer for the summer!When you register your child, please list the weeks of swim lessons they plan on helping out with - please make sure they can make at least a full week when they plan on helping out.  Session 1, 2 and 3 lessons run from 8:45 - 10:45am Monday - Friday (NO LESSONS 7/4).  Session 4 (8/11-8/15) lessons will run from 9:25 - 11:00am.Parents must drop off and pick up - WSA's should plan on being at the pool at 8:30am for Sessions 1, 2, 3 and 9:00am for Session 4.
9:00 AM - 11:00 AM	Cooking up Fun with Literature - Cooking up Fun With Literature: Breakfast Edition Does your child love to cook?  Would they like to be more independent in the kitchen?  This camp will teach kitchen safety and sanitation procedures, equipment identification and use, measuring skills, kitchen math and recipe reading. Campers will leave camp with a personalized apron, their own cookbook and a full belly!
9:00 AM - 11:00 AM	Dynamic Dogs - Dynamic Dogs Session - 2 Do you have a fur-ever friend? Let’s have a doggone good time as we celebrate our darling dogs! We will learn about a variety of breeds, make picture frames, pet bandannas and many more dog-themed crafts!
9:00 AM - 11:00 AM	Jewelry Making With Friends - Jewelry Making With Friends - Session 2 Have fun making jewelry with a mother/daughter team Nicole and Bridget!
9:00 AM - 11:00 AM	Recess Adventures Camp - Recess Adventure Camp Session 2 Join us for Recess Adventures, a 3-week camp packed with exciting outdoor and indoor recess games, creative activities, and team challenges that will keep your kids active, engaged, and having fun all summer long!!
9:00 AM - 11:00 AM	Swifties Camp - Swifties Camp Calling all Swifties!!
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:50 AM - 10:20 AM	Learn to Swim, Session 3 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:25 AM - 10:55 AM	Learn to Swim, Session 3 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills.  LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills. LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
11:00 AM - 12:00 PM	Afternoon Fun In The Sun - Transportation for Afternoon Fun in The Sun Session 5 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.
11:00 AM - 1:30 PM	DIY Camp - DIY Camp Get ready to get creative at DIY camp! Whether you love crafting or just want to try something new, this camp is the perfect place to create, have fun, and make new friends!
12:00 PM - 3:00 PM	Afternoon Fun In The Sun - Afternoon Fun in The Sun Session 5 Afternoon Fun in the Sun provides exciting outdoor activities including swimming, hiking, sports/cooperative games and more! This camp focuses on socializing/making friends through healthy outdoor activities.

Monday August 11, 2025
8:45 AM - 11:15 AM	Water Safety Aide Volunteer Program - Water Safety Aides - Summer 2025 Interested in working with children and teaching swim lessons?  Sign up today to be a Water Safety Aide (WSA)!Water Safety Aides assist the lifeguard teachers with swim lessons.  Teachers will have WSAs demonstrate skills, help enforce safety rules, help watch swimmers and encourage participants in the class.  Water Safety Aides may be age 12 to 15 and should have at least level 3 swim lesson experience. The Swim Lesson Director can sign community service hour sheets for volunteers - please bring your sheet on the last day you volunteer for the summer!When you register your child, please list the weeks of swim lessons they plan on helping out with - please make sure they can make at least a full week when they plan on helping out.  Session 1, 2 and 3 lessons run from 8:45 - 10:45am Monday - Friday (NO LESSONS 7/4).  Session 4 (8/11-8/15) lessons will run from 9:25 - 11:00am.Parents must drop off and pick up - WSA's should plan on being at the pool at 8:30am for Sessions 1, 2, 3 and 9:00am for Session 4.
9:00 AM - 11:00 AM	Candy Craze - Candy Craze - Session 2 Join the Candy Craze! Campers will learn about the world of chocolate, sticky and chewy treats. Get your sweet tooth ready as we measure ingredients and create kid-friendly treats and chocolate pops and candy campfires! We'll also play candy themed games!
9:00 AM - 11:00 AM	Recess Adventures Camp - Recess Adventure Camp Session 3 Join us for Recess Adventures, a 3-week camp packed with exciting outdoor and indoor recess games, creative activities, and team challenges that will keep your kids active, engaged, and having fun all summer long!!
9:00 AM - 11:00 AM	Tennis for Beginner to Intermediate - Tennis for Beginner to Intermediate (8-12) Over the course of the week, Coach Montes plans to share his love of the game of tennis, which is a LIFETIME activity!
9:25 AM - 10:10 AM	Learn to Swim, Session 4 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:25 AM - 10:10 AM	Learn to Swim, Session 4 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:25 AM - 10:10 AM	Learn to Swim, Session 4 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:25 AM - 10:10 AM	Learn to Swim, Session 4 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:25 AM - 10:10 AM	Learn to Swim, Session 4 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:15 AM - 11:00 AM	Learn to Swim, Session 4 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:15 AM - 11:00 AM	Learn to Swim, Session 4 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:15 AM - 11:00 AM	Learn to Swim, Session 4 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:15 AM - 11:00 AM	Learn to Swim, Session 4 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:15 AM - 11:00 AM	Learn to Swim, Session 4 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
11:15 AM - 11:45 AM	Parent & Child Aquatics (Tot Swim) - Parent & Child Aquatics (Tot Swim), Session 4 This program is designed for young children and their parents. The purpose of the course is to familiarize children ages 2 – 4 with the water and teach swimming readiness skills. In addition, the course also teaches techniques parents can use to help orient their children to the water. Taught in a group setting with certified lifeguards, this program is a great way to help your child learn to be comfortable in the water and introduce them to basic swimming skills using demonstrations, games, and songs! This lesson is modeled after the American Red Cross Parent & Child Swim Program.  One adult must accompany each child in the water in proper swim wear.Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor.
12:00 PM - 2:00 PM	Cooking up Fun with Literature - Cooking up Fun With Literature: Let's Lunch Does your child love to cook?  Would they like to be more independent in the kitchen?  This camp will teach kitchen safety and sanitation procedures, equipment identification and use, measuring skills, kitchen math and recipe reading. Campers will leave camp with a personalized apron, their own cookbook and a full belly!
3:00 PM - 4:00 PM	Volleyball Camp - Guilderland Youth - Guilderland Youth Volleyball Camp (Co-ed) Come and enjoy a week long camp playing and learning one of the fastest growing sports in the world. This camp is for young athletes who are interested in learning more about the sport of volleyball. Athletes will be instructed on the fundamental skills of volleyball including; serving, passing, setting and hitting. Through fun volleyball activities and games, athletes will get to practice their skills. No Experience is needed!
4:00 PM - 5:30 PM	Volleyball Camp (Females Only) Guilderland - Ladies Volleyball Camp (7-8) This camp is designed for female volleyball players of any skill level who are interested in learning and/or refining their volleyball skills and knowledge of the game. The week's activities will include various skill introduction that covers the fundamentals and technique of serving, passing, setting, hitting and blocking through a variety of drills and game play. Campers will be grouped by similar skill levels.
5:30 PM - 7:00 PM	Volleyball Camp (Females Only) Guilderland - Ladies Volleyball Camp (9-12) This camp is designed for female volleyball players of any skill level who are interested in learning and/or refining their volleyball skills and knowledge of the game. The week's activities will include various skill introduction that covers the fundamentals and technique of serving, passing, setting, hitting and blocking through a variety of drills and game play. Campers will be grouped by similar skill levels.
6:00 PM - 8:00 PM	Track and Field Flight Camp - Track and Field Flight Camp The flight Camp is designed for track athletes who compete in sprint, hurdle, and jumping events.  Our goal is to give athletes a chance to work on improving their speed, strength, and technique during the off-season.  Camp sessions will include event specific drills, sprint workouts, stations to improve mobility and flexibility, and body weight strength training.  This fall preseason camp is the perfect opportunity for athletes to improve their skills, or learn a new event, without having to worry about preparing for competition.Bus Transportation: NOT AVAILABLE.
6:30 PM - 8:00 PM	Distance Running - Distance Running This summer long camp is designed for runners who are in seventh grade and older. Camp will be held in the beautiful setting of Tawasentha Park.

Tuesday August 12, 2025
7:30 AM - 8:30 AM	Strength & Conditioning - Strength & Conditioning - AM ONLY This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.
7:30 AM - 8:00 PM	Strength & Conditioning - Strength & Conditioning Camp This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.
8:45 AM - 11:15 AM	Water Safety Aide Volunteer Program - Water Safety Aides - Summer 2025 Interested in working with children and teaching swim lessons?  Sign up today to be a Water Safety Aide (WSA)!Water Safety Aides assist the lifeguard teachers with swim lessons.  Teachers will have WSAs demonstrate skills, help enforce safety rules, help watch swimmers and encourage participants in the class.  Water Safety Aides may be age 12 to 15 and should have at least level 3 swim lesson experience. The Swim Lesson Director can sign community service hour sheets for volunteers - please bring your sheet on the last day you volunteer for the summer!When you register your child, please list the weeks of swim lessons they plan on helping out with - please make sure they can make at least a full week when they plan on helping out.  Session 1, 2 and 3 lessons run from 8:45 - 10:45am Monday - Friday (NO LESSONS 7/4).  Session 4 (8/11-8/15) lessons will run from 9:25 - 11:00am.Parents must drop off and pick up - WSA's should plan on being at the pool at 8:30am for Sessions 1, 2, 3 and 9:00am for Session 4.
9:00 AM - 11:00 AM	Candy Craze - Candy Craze - Session 2 Join the Candy Craze! Campers will learn about the world of chocolate, sticky and chewy treats. Get your sweet tooth ready as we measure ingredients and create kid-friendly treats and chocolate pops and candy campfires! We'll also play candy themed games!
9:00 AM - 11:00 AM	Recess Adventures Camp - Recess Adventure Camp Session 3 Join us for Recess Adventures, a 3-week camp packed with exciting outdoor and indoor recess games, creative activities, and team challenges that will keep your kids active, engaged, and having fun all summer long!!
9:00 AM - 11:00 AM	Tennis for Beginner to Intermediate - Tennis for Beginner to Intermediate (8-12) Over the course of the week, Coach Montes plans to share his love of the game of tennis, which is a LIFETIME activity!
9:25 AM - 10:10 AM	Learn to Swim, Session 4 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:25 AM - 10:10 AM	Learn to Swim, Session 4 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:25 AM - 10:10 AM	Learn to Swim, Session 4 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:25 AM - 10:10 AM	Learn to Swim, Session 4 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:25 AM - 10:10 AM	Learn to Swim, Session 4 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:15 AM - 11:00 AM	Learn to Swim, Session 4 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:15 AM - 11:00 AM	Learn to Swim, Session 4 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:15 AM - 11:00 AM	Learn to Swim, Session 4 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:15 AM - 11:00 AM	Learn to Swim, Session 4 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:15 AM - 11:00 AM	Learn to Swim, Session 4 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
11:15 AM - 11:45 AM	Parent & Child Aquatics (Tot Swim) - Parent & Child Aquatics (Tot Swim), Session 4 This program is designed for young children and their parents. The purpose of the course is to familiarize children ages 2 – 4 with the water and teach swimming readiness skills. In addition, the course also teaches techniques parents can use to help orient their children to the water. Taught in a group setting with certified lifeguards, this program is a great way to help your child learn to be comfortable in the water and introduce them to basic swimming skills using demonstrations, games, and songs! This lesson is modeled after the American Red Cross Parent & Child Swim Program.  One adult must accompany each child in the water in proper swim wear.Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor.
12:00 PM - 2:00 PM	Cooking up Fun with Literature - Cooking up Fun With Literature: Let's Lunch Does your child love to cook?  Would they like to be more independent in the kitchen?  This camp will teach kitchen safety and sanitation procedures, equipment identification and use, measuring skills, kitchen math and recipe reading. Campers will leave camp with a personalized apron, their own cookbook and a full belly!
3:00 PM - 4:00 PM	Volleyball Camp - Guilderland Youth - Guilderland Youth Volleyball Camp (Co-ed) Come and enjoy a week long camp playing and learning one of the fastest growing sports in the world. This camp is for young athletes who are interested in learning more about the sport of volleyball. Athletes will be instructed on the fundamental skills of volleyball including; serving, passing, setting and hitting. Through fun volleyball activities and games, athletes will get to practice their skills. No Experience is needed!
4:00 PM - 5:30 PM	Volleyball Camp (Females Only) Guilderland - Ladies Volleyball Camp (7-8) This camp is designed for female volleyball players of any skill level who are interested in learning and/or refining their volleyball skills and knowledge of the game. The week's activities will include various skill introduction that covers the fundamentals and technique of serving, passing, setting, hitting and blocking through a variety of drills and game play. Campers will be grouped by similar skill levels.
4:30 PM - 6:00 PM	Guilder'run Youth Track and Field - Guilder'run Youth Track and Field The Guilderland Youth Track & Field program offers athletes the complete competitive track & field experience in a low pressure, friendly and extremely fun environment.
5:30 PM - 7:00 PM	Volleyball Camp (Females Only) Guilderland - Ladies Volleyball Camp (9-12) This camp is designed for female volleyball players of any skill level who are interested in learning and/or refining their volleyball skills and knowledge of the game. The week's activities will include various skill introduction that covers the fundamentals and technique of serving, passing, setting, hitting and blocking through a variety of drills and game play. Campers will be grouped by similar skill levels.
6:30 PM - 8:00 PM	Strength & Conditioning - Strength & Conditioning - PM ONLY This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.

Wednesday August 13, 2025
8:45 AM - 11:15 AM	Water Safety Aide Volunteer Program - Water Safety Aides - Summer 2025 Interested in working with children and teaching swim lessons?  Sign up today to be a Water Safety Aide (WSA)!Water Safety Aides assist the lifeguard teachers with swim lessons.  Teachers will have WSAs demonstrate skills, help enforce safety rules, help watch swimmers and encourage participants in the class.  Water Safety Aides may be age 12 to 15 and should have at least level 3 swim lesson experience. The Swim Lesson Director can sign community service hour sheets for volunteers - please bring your sheet on the last day you volunteer for the summer!When you register your child, please list the weeks of swim lessons they plan on helping out with - please make sure they can make at least a full week when they plan on helping out.  Session 1, 2 and 3 lessons run from 8:45 - 10:45am Monday - Friday (NO LESSONS 7/4).  Session 4 (8/11-8/15) lessons will run from 9:25 - 11:00am.Parents must drop off and pick up - WSA's should plan on being at the pool at 8:30am for Sessions 1, 2, 3 and 9:00am for Session 4.
9:00 AM - 11:00 AM	Candy Craze - Candy Craze - Session 2 Join the Candy Craze! Campers will learn about the world of chocolate, sticky and chewy treats. Get your sweet tooth ready as we measure ingredients and create kid-friendly treats and chocolate pops and candy campfires! We'll also play candy themed games!
9:00 AM - 11:00 AM	Recess Adventures Camp - Recess Adventure Camp Session 3 Join us for Recess Adventures, a 3-week camp packed with exciting outdoor and indoor recess games, creative activities, and team challenges that will keep your kids active, engaged, and having fun all summer long!!
9:00 AM - 11:00 AM	Tennis for Beginner to Intermediate - Tennis for Beginner to Intermediate (8-12) Over the course of the week, Coach Montes plans to share his love of the game of tennis, which is a LIFETIME activity!
9:25 AM - 10:10 AM	Learn to Swim, Session 4 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:25 AM - 10:10 AM	Learn to Swim, Session 4 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:25 AM - 10:10 AM	Learn to Swim, Session 4 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:25 AM - 10:10 AM	Learn to Swim, Session 4 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
9:25 AM - 10:10 AM	Learn to Swim, Session 4 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:15 AM - 11:00 AM	Learn to Swim, Session 4 - LEVEL 1 - Introduction to Water Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:15 AM - 11:00 AM	Learn to Swim, Session 4 - LEVEL 2 - Fundamental Aquatic Skills IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:15 AM - 11:00 AM	Learn to Swim, Session 4 - LEVEL 3 - Stroke Development IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:15 AM - 11:00 AM	Learn to Swim, Session 4 - LEVEL 4 - Stroke Improvement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
10:15 AM - 11:00 AM	Learn to Swim, Session 4 - LEVEL 5 - Stroke Refinement IF YOU HAVE ANY QUESTIONS ABOUT WHAT LEVEL YOUR CHILD SHOULD BE IN, PLEASE CALL THE PARKS AND RECREATION OFFICE - 518-456-3150Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor. LEVEL 1 - Introduction to Water Skills: For students who do not feel comfortable playing in shallow water and/or do not like to put their faces in the water. Skills learned: walking in chest deep water, supported front and back float, arm action with support, kicking on front and back using a kickboard, blowing bubbles, submerge face, safety skills. LEVEL 2 - Fundamental Aquatic Skills: For students who are able to demonstrate the skills from Level 1 and are ready to learn the basics of water locomotion. Skills learned: submerge entire head, retrieve objects, explore deep water with support, unsupported back and front glide, bobbing, jump in from edge, front and back flutter kick, begin learning to swim on both front and back using arms and legs simultaneously safety skills.   LEVEL 3 - Stroke Development: For students who are able to demonstrate skills from Level 2 and ready to further develop the front and back crawl. Skills learned: Bobbing from deep to shallow water, treading water, kneeling/sitting dive, front crawl with rhythmic breathing, back crawl, changing directions, safety skills. LEVEL 4 - Stroke Improvement: For students who are able to demonstrate the skills from Level 3 to increase their endurance with those strokes and ready to learn other basic swim strokes. Skills learned: Improve rotary breathing, standing front dive, elementary backstroke, improve front and back crawl, breaststroke, sidestroke kick, open turns at wall, improve front and back crawl, breaststroke, elementary backstroke, butterfly stroke, scissors kick, survival, safety skills. LEVEL 5 - Stroke Refinement: For students who are able to demonstrate the skills from Level 4 and to improve coordination and endurance in the basic swim strokes. Skills learned: Bi-lateral breathing, shallow dive from the side, flip turns, improve previously learned strokes, learn side stroke, safety skills.
11:15 AM - 11:45 AM	Parent & Child Aquatics (Tot Swim) - Parent & Child Aquatics (Tot Swim), Session 4 This program is designed for young children and their parents. The purpose of the course is to familiarize children ages 2 – 4 with the water and teach swimming readiness skills. In addition, the course also teaches techniques parents can use to help orient their children to the water. Taught in a group setting with certified lifeguards, this program is a great way to help your child learn to be comfortable in the water and introduce them to basic swimming skills using demonstrations, games, and songs! This lesson is modeled after the American Red Cross Parent & Child Swim Program.  One adult must accompany each child in the water in proper swim wear.Swim lessons are taught by department-trained swim lesson instructors and volunteer water safety aides.  All swim lessons are overseen by a certified American Red Cross Water Safety Instructor.
12:00 PM - 2:00 PM	Cooking up Fun with Literature - Cooking up Fun With Literature: Let's Lunch Does your child love to cook?  Would they like to be more independent in the kitchen?  This camp will teach kitchen safety and sanitation procedures, equipment identification and use, measuring skills, kitchen math and recipe reading. Campers will leave camp with a personalized apron, their own cookbook and a full belly!
3:00 PM - 4:00 PM	Volleyball Camp - Guilderland Youth - Guilderland Youth Volleyball Camp (Co-ed) Come and enjoy a week long camp playing and learning one of the fastest growing sports in the world. This camp is for young athletes who are interested in learning more about the sport of volleyball. Athletes will be instructed on the fundamental skills of volleyball including; serving, passing, setting and hitting. Through fun volleyball activities and games, athletes will get to practice their skills. No Experience is needed!
4:00 PM - 5:30 PM	Volleyball Camp (Females Only) Guilderland - Ladies Volleyball Camp (7-8) This camp is designed for female volleyball players of any skill level who are interested in learning and/or refining their volleyball skills and knowledge of the game. The week's activities will include various skill introduction that covers the fundamentals and technique of serving, passing, setting, hitting and blocking through a variety of drills and game play. Campers will be grouped by similar skill levels.
5:30 PM - 7:00 PM	Volleyball Camp (Females Only) Guilderland - Ladies Volleyball Camp (9-12) This camp is designed for female volleyball players of any skill level who are interested in learning and/or refining their volleyball skills and knowledge of the game. The week's activities will include various skill introduction that covers the fundamentals and technique of serving, passing, setting, hitting and blocking through a variety of drills and game play. Campers will be grouped by similar skill levels.
6:00 PM - 8:00 PM	Summer Hurdle Camp - Summer Hurdle Camp Hurdle summer camp is the perfect opportunity for athletes to improve their hurdle skills, or learn how to hurdle without having to worry about preparing for competition.
6:30 PM - 8:00 PM	Distance Running - Distance Running This summer long camp is designed for runners who are in seventh grade and older. Camp will be held in the beautiful setting of Tawasentha Park.
6:30 PM - 8:00 PM	Distance Running - Distance Running This summer long camp is designed for runners who are in seventh grade and older. Camp will be held in the beautiful setting of Tawasentha Park.