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Sunday September 7, 2025
10:00 AM - 12:00 PM	Track and Field Flight Camp - Track and Field Fall Flight Camp 2025 The flight Camp is designed for track athletes who compete in sprint, hurdle, and jumping events.  Our goal is to give athletes a chance to work on improving their speed, strength, and technique during the off-season.  Camp sessions will include event specific drills, sprint workouts, stations to improve mobility and flexibility, and body weight strength training.  This fall preseason camp is the perfect opportunity for athletes to improve their skills, or learn a new event, without having to worry about preparing for competition.The program runs on Sundays Only from 10:00am - 12:00pm (9/7-11/7).

Sunday September 14, 2025
10:00 AM - 12:00 PM	Track and Field Flight Camp - Track and Field Fall Flight Camp 2025 The flight Camp is designed for track athletes who compete in sprint, hurdle, and jumping events.  Our goal is to give athletes a chance to work on improving their speed, strength, and technique during the off-season.  Camp sessions will include event specific drills, sprint workouts, stations to improve mobility and flexibility, and body weight strength training.  This fall preseason camp is the perfect opportunity for athletes to improve their skills, or learn a new event, without having to worry about preparing for competition.The program runs on Sundays Only from 10:00am - 12:00pm (9/7-11/7).

Monday September 15, 2025
5:30 PM - 6:45 PM	Guilderland Youth Cross Country - Guilderland Youth Cross Country The Guilderland Youth Cross Country program offers athletes the complete competitive running experience in a low pressure, friendly, and extremely fun environment. Athletes will train on the beautiful trails of Tawasentha Park as they work to improve their endurance, strength, and agility. The staff of experienced coaches will use fun and exciting games, drills, and workouts to help the athletes gain a love for running and reach their full potential. Athletes will be encouraged to set goals and work towards achieving their goals at youth cross country meets.

Thursday September 18, 2025
5:30 PM - 6:45 PM	Guilderland Youth Cross Country - Guilderland Youth Cross Country The Guilderland Youth Cross Country program offers athletes the complete competitive running experience in a low pressure, friendly, and extremely fun environment. Athletes will train on the beautiful trails of Tawasentha Park as they work to improve their endurance, strength, and agility. The staff of experienced coaches will use fun and exciting games, drills, and workouts to help the athletes gain a love for running and reach their full potential. Athletes will be encouraged to set goals and work towards achieving their goals at youth cross country meets.

Sunday September 21, 2025
10:00 AM - 12:00 PM	Track and Field Flight Camp - Track and Field Fall Flight Camp 2025 The flight Camp is designed for track athletes who compete in sprint, hurdle, and jumping events.  Our goal is to give athletes a chance to work on improving their speed, strength, and technique during the off-season.  Camp sessions will include event specific drills, sprint workouts, stations to improve mobility and flexibility, and body weight strength training.  This fall preseason camp is the perfect opportunity for athletes to improve their skills, or learn a new event, without having to worry about preparing for competition.The program runs on Sundays Only from 10:00am - 12:00pm (9/7-11/7).

Monday September 22, 2025
5:30 PM - 6:45 PM	Guilderland Youth Cross Country - Guilderland Youth Cross Country The Guilderland Youth Cross Country program offers athletes the complete competitive running experience in a low pressure, friendly, and extremely fun environment. Athletes will train on the beautiful trails of Tawasentha Park as they work to improve their endurance, strength, and agility. The staff of experienced coaches will use fun and exciting games, drills, and workouts to help the athletes gain a love for running and reach their full potential. Athletes will be encouraged to set goals and work towards achieving their goals at youth cross country meets.

Thursday September 25, 2025
5:30 PM - 6:45 PM	Guilderland Youth Cross Country - Guilderland Youth Cross Country The Guilderland Youth Cross Country program offers athletes the complete competitive running experience in a low pressure, friendly, and extremely fun environment. Athletes will train on the beautiful trails of Tawasentha Park as they work to improve their endurance, strength, and agility. The staff of experienced coaches will use fun and exciting games, drills, and workouts to help the athletes gain a love for running and reach their full potential. Athletes will be encouraged to set goals and work towards achieving their goals at youth cross country meets.

Sunday September 28, 2025
10:00 AM - 12:00 PM	Track and Field Flight Camp - Track and Field Fall Flight Camp 2025 The flight Camp is designed for track athletes who compete in sprint, hurdle, and jumping events.  Our goal is to give athletes a chance to work on improving their speed, strength, and technique during the off-season.  Camp sessions will include event specific drills, sprint workouts, stations to improve mobility and flexibility, and body weight strength training.  This fall preseason camp is the perfect opportunity for athletes to improve their skills, or learn a new event, without having to worry about preparing for competition.The program runs on Sundays Only from 10:00am - 12:00pm (9/7-11/7).