Track and Field Flight Camp
The Flight Camp is designed for track athletes who compete in sprint, hurdle, and jumping events. Our goal is to give athletes a chance to work on improving their speed, strength, and technique during the off-season. Camp sessions will include event specific drills, sprint workouts, stations to improve mobility and flexibility, and body weight strength training. This Fall season camp is the perfect opportunity for athletes to improve their skills, or learn a new event, without having to worry about preparing for competition.
Description
Campers should be dressed with comfortable, weather appropriate running clothes (t-shirt, shorts, possibly warm up gear, lightweight running jacket, running tights, and very good running shoes).
Also, bring plenty of water!
The program runs on Sundays Only from 11:00am - 1:00pm (9/13-11/8).
*No Transportation Available*
Instructor's Experience
- Chris Scanlan is a Physical Education Teacher and a Coach for the Guilderland Central School District.
- He has taught Physical Education at both the high school and elementary levels.
- Chris is currently a Physical Education Teacher at Guilderland Elementary.
- Chris coaches Cross Country, Indoor Track and Girls' Varsity Outdoor Track at Guilderland High School.
- He has coached multiple Suburban Council Champions, Section 2 Champions, State Champions Medal Winners, National Champions, and All-Americans in the sprint and hurdle events.