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Monday August 3, 2026
6:00 PM - 8:00 PM    Track and Field Flight Camp - Track and Field Flight Camp
The Flight Camp is designed for track athletes who compete in sprint, hurdle, and jumping events.  Our goal is to give athletes a chance to work on improving their speed, strength, and technique during the off-season.  Camp sessions will include event specific drills, sprint workouts, stations to improve mobility and flexibility, and body weight strength training.  This camp is the perfect opportunity for athletes to improve their skills, or learn a new event, without having to worry about preparing for competition.
 
Tuesday August 4, 2026
4:30 PM - 6:00 PM    Guilder'run Youth Track and Field - Guilder'run Youth Track and Field
The Guilderland Youth Track & Field program offers athletes the complete competitive track & field experience in a low pressure, friendly and extremely fun environment.  Youth athletes will get the opportunity to practice and compete in the events of their choice. Athletes will have the chance to try sprinting, jumping, throwing, hurdling and distance running events.The staff of experienced coaches will help each athlete find the events that are best suited for them. The coaches will also help each athlete improve their speed, endurance, agility and strength using engaging and exciting games, drill and workouts. Athletes will be encouraged to set goals and work towards achieving their goals in inter-squad track meets.
 
6:00 PM - 8:30 PM    Strength & Conditioning - Strength & Conditioning Camp - JOINT SESSION
This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.  It will consist of a track workout in the evenings, followed by a life program designed for fitness and injury prevention.  Most nights will be a warm-up, stations, workout, cool down and stretch.  Some of the nights will have fun relays and races with various distances.
 
7:30 PM - 8:30 PM    Strength & Conditioning - Strength & Conditioning - WEIGHT ROOM ONLY
This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.  It will consist of a track workout in the evenings, followed by a life program designed for fitness and injury prevention.  Most nights will be a warm-up, stations, workout, cool down and stretch.  Some of the nights will have fun relays and races with various distances.
 
Wednesday August 5, 2026
6:00 PM - 8:00 PM    Summer Hurdle Camp - Summer Hurdle Camp
The Summer Hurdle Camp is designed for track athletes who compete, or would like to learn hurdle events.  Our goal is to give athletes a chance to work on improving their speed, strength, and technique during the off-season.  Camp sessions will include event specific drills, workouts and stations to improve Hurdle technique.This camp is the perfect opportunity for athletes to improve their hurdle skills, or learn how to hurdle without having to worry about preparing for competition.
 
Thursday August 6, 2026
4:30 PM - 6:00 PM    Guilder'run Youth Track and Field - Guilder'run Youth Track and Field
The Guilderland Youth Track & Field program offers athletes the complete competitive track & field experience in a low pressure, friendly and extremely fun environment.  Youth athletes will get the opportunity to practice and compete in the events of their choice. Athletes will have the chance to try sprinting, jumping, throwing, hurdling and distance running events.The staff of experienced coaches will help each athlete find the events that are best suited for them. The coaches will also help each athlete improve their speed, endurance, agility and strength using engaging and exciting games, drill and workouts. Athletes will be encouraged to set goals and work towards achieving their goals in inter-squad track meets.
 
6:00 PM - 8:30 PM    Strength & Conditioning - Strength & Conditioning Camp - JOINT SESSION
This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.  It will consist of a track workout in the evenings, followed by a life program designed for fitness and injury prevention.  Most nights will be a warm-up, stations, workout, cool down and stretch.  Some of the nights will have fun relays and races with various distances.
 
7:30 PM - 8:30 PM    Strength & Conditioning - Strength & Conditioning - WEIGHT ROOM ONLY
This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.  It will consist of a track workout in the evenings, followed by a life program designed for fitness and injury prevention.  Most nights will be a warm-up, stations, workout, cool down and stretch.  Some of the nights will have fun relays and races with various distances.
 
Monday August 10, 2026
9:00 AM - 11:00 AM    Tennis for Beginners to Intermediate - Tennis for Beginner to Intermediate (8-12)
Over the course of the week, Coach Montes plans to share his love of the game of tennis, which is a LIFETIME activity!  Beginner players will focus on basic skills, while advanced beginner and intermediate players will continue to develop their skills.  There will be individual drills, group activities, scoring and game play!  
 
6:00 PM - 8:00 PM    Track and Field Flight Camp - Track and Field Flight Camp
The Flight Camp is designed for track athletes who compete in sprint, hurdle, and jumping events.  Our goal is to give athletes a chance to work on improving their speed, strength, and technique during the off-season.  Camp sessions will include event specific drills, sprint workouts, stations to improve mobility and flexibility, and body weight strength training.  This camp is the perfect opportunity for athletes to improve their skills, or learn a new event, without having to worry about preparing for competition.
 
Tuesday August 11, 2026
9:00 AM - 11:00 AM    Tennis for Beginners to Intermediate - Tennis for Beginner to Intermediate (8-12)
Over the course of the week, Coach Montes plans to share his love of the game of tennis, which is a LIFETIME activity!  Beginner players will focus on basic skills, while advanced beginner and intermediate players will continue to develop their skills.  There will be individual drills, group activities, scoring and game play!  
 
4:30 PM - 6:00 PM    Guilder'run Youth Track and Field - Guilder'run Youth Track and Field
The Guilderland Youth Track & Field program offers athletes the complete competitive track & field experience in a low pressure, friendly and extremely fun environment.  Youth athletes will get the opportunity to practice and compete in the events of their choice. Athletes will have the chance to try sprinting, jumping, throwing, hurdling and distance running events.The staff of experienced coaches will help each athlete find the events that are best suited for them. The coaches will also help each athlete improve their speed, endurance, agility and strength using engaging and exciting games, drill and workouts. Athletes will be encouraged to set goals and work towards achieving their goals in inter-squad track meets.
 
6:00 PM - 7:30 PM    Strength & Conditioning - Strength & Conditioning - TRACK ONLY
This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.  It will consist of a track workout in the evenings, followed by a life program designed for fitness and injury prevention.  Most nights will be a warm-up, stations, workout, cool down and stretch.  Some of the nights will have fun relays and races with various distances.
 
6:00 PM - 8:30 PM    Strength & Conditioning - Strength & Conditioning Camp - JOINT SESSION
This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.  It will consist of a track workout in the evenings, followed by a life program designed for fitness and injury prevention.  Most nights will be a warm-up, stations, workout, cool down and stretch.  Some of the nights will have fun relays and races with various distances.
 
7:30 PM - 8:30 PM    Strength & Conditioning - Strength & Conditioning - WEIGHT ROOM ONLY
This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.  It will consist of a track workout in the evenings, followed by a life program designed for fitness and injury prevention.  Most nights will be a warm-up, stations, workout, cool down and stretch.  Some of the nights will have fun relays and races with various distances.
 
Wednesday August 12, 2026
9:00 AM - 11:00 AM    Tennis for Beginners to Intermediate - Tennis for Beginner to Intermediate (8-12)
Over the course of the week, Coach Montes plans to share his love of the game of tennis, which is a LIFETIME activity!  Beginner players will focus on basic skills, while advanced beginner and intermediate players will continue to develop their skills.  There will be individual drills, group activities, scoring and game play!  
 
6:00 PM - 8:00 PM    Summer Hurdle Camp - Summer Hurdle Camp
The Summer Hurdle Camp is designed for track athletes who compete, or would like to learn hurdle events.  Our goal is to give athletes a chance to work on improving their speed, strength, and technique during the off-season.  Camp sessions will include event specific drills, workouts and stations to improve Hurdle technique.This camp is the perfect opportunity for athletes to improve their hurdle skills, or learn how to hurdle without having to worry about preparing for competition.
 
Thursday August 13, 2026
9:00 AM - 11:00 AM    Tennis for Beginners to Intermediate - Tennis for Beginner to Intermediate (8-12)
Over the course of the week, Coach Montes plans to share his love of the game of tennis, which is a LIFETIME activity!  Beginner players will focus on basic skills, while advanced beginner and intermediate players will continue to develop their skills.  There will be individual drills, group activities, scoring and game play!  
 
4:30 PM - 6:00 PM    Guilder'run Youth Track and Field - Guilder'run Youth Track and Field
The Guilderland Youth Track & Field program offers athletes the complete competitive track & field experience in a low pressure, friendly and extremely fun environment.  Youth athletes will get the opportunity to practice and compete in the events of their choice. Athletes will have the chance to try sprinting, jumping, throwing, hurdling and distance running events.The staff of experienced coaches will help each athlete find the events that are best suited for them. The coaches will also help each athlete improve their speed, endurance, agility and strength using engaging and exciting games, drill and workouts. Athletes will be encouraged to set goals and work towards achieving their goals in inter-squad track meets.
 
6:00 PM - 7:30 PM    Strength & Conditioning - Strength & Conditioning - TRACK ONLY
This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.  It will consist of a track workout in the evenings, followed by a life program designed for fitness and injury prevention.  Most nights will be a warm-up, stations, workout, cool down and stretch.  Some of the nights will have fun relays and races with various distances.
 
6:00 PM - 8:30 PM    Strength & Conditioning - Strength & Conditioning Camp - JOINT SESSION
This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.  It will consist of a track workout in the evenings, followed by a life program designed for fitness and injury prevention.  Most nights will be a warm-up, stations, workout, cool down and stretch.  Some of the nights will have fun relays and races with various distances.
 
7:30 PM - 8:30 PM    Strength & Conditioning - Strength & Conditioning - WEIGHT ROOM ONLY
This summer long camp is designed to get athletes in great shape for the upcoming school year and upcoming sports seasons.  It will consist of a track workout in the evenings, followed by a life program designed for fitness and injury prevention.  Most nights will be a warm-up, stations, workout, cool down and stretch.  Some of the nights will have fun relays and races with various distances.
 
Friday August 14, 2026
9:00 AM - 11:00 AM    Tennis for Beginners to Intermediate - Tennis for Beginner to Intermediate (8-12)
Over the course of the week, Coach Montes plans to share his love of the game of tennis, which is a LIFETIME activity!  Beginner players will focus on basic skills, while advanced beginner and intermediate players will continue to develop their skills.  There will be individual drills, group activities, scoring and game play!  
 
Monday August 17, 2026
3:00 PM - 4:00 PM    Volleyball Camp - Guilderland Youth - Guilderland Youth Volleyball Camp (Co-ed)
Spend a week playing one of the fastest-growing sports in the world!  This camp is designed for young athletes eager to learn and improve their volleyball skills. Participants will receive instruction on the fundamentals including; serving, passing, setting and hitting. Through fun games and activities, athletes will have plenty of opportunities to practice and apply their skills. No Experience is needed! 
 
4:00 PM - 5:30 PM    Volleyball Camp - Guilderland Ladies' - Ladies Volleyball Camp (7-8)
Come enjoy a week-long camp playing one of the fastest-growing sports in the world!  This camp is open to young athletes of all skill  levels, from beginners just learning the game to more advanced players looking to refine their skills.  Athletes will receive instruction on the fundamental skills of volleyball, including serving, passing, setting, and hitting with opportunities for skill development and advancement based on experience level.  Through fun drills, activities, and games, campers will practice and improve their abilities in a supportive environment.
 
5:30 PM - 7:00 PM    Volleyball Camp - Guilderland Ladies' - Ladies Volleyball Camp (9-12)
Come enjoy a week-long camp playing one of the fastest-growing sports in the world!  This camp is open to young athletes of all skill  levels, from beginners just learning the game to more advanced players looking to refine their skills.  Athletes will receive instruction on the fundamental skills of volleyball, including serving, passing, setting, and hitting with opportunities for skill development and advancement based on experience level.  Through fun drills, activities, and games, campers will practice and improve their abilities in a supportive environment.
 
Tuesday August 18, 2026
3:00 PM - 4:00 PM    Volleyball Camp - Guilderland Youth - Guilderland Youth Volleyball Camp (Co-ed)
Spend a week playing one of the fastest-growing sports in the world!  This camp is designed for young athletes eager to learn and improve their volleyball skills. Participants will receive instruction on the fundamentals including; serving, passing, setting and hitting. Through fun games and activities, athletes will have plenty of opportunities to practice and apply their skills. No Experience is needed! 
 
4:00 PM - 5:30 PM    Volleyball Camp - Guilderland Ladies' - Ladies Volleyball Camp (7-8)
Come enjoy a week-long camp playing one of the fastest-growing sports in the world!  This camp is open to young athletes of all skill  levels, from beginners just learning the game to more advanced players looking to refine their skills.  Athletes will receive instruction on the fundamental skills of volleyball, including serving, passing, setting, and hitting with opportunities for skill development and advancement based on experience level.  Through fun drills, activities, and games, campers will practice and improve their abilities in a supportive environment.
 
5:30 PM - 7:00 PM    Volleyball Camp - Guilderland Ladies' - Ladies Volleyball Camp (9-12)
Come enjoy a week-long camp playing one of the fastest-growing sports in the world!  This camp is open to young athletes of all skill  levels, from beginners just learning the game to more advanced players looking to refine their skills.  Athletes will receive instruction on the fundamental skills of volleyball, including serving, passing, setting, and hitting with opportunities for skill development and advancement based on experience level.  Through fun drills, activities, and games, campers will practice and improve their abilities in a supportive environment.
 
Wednesday August 19, 2026
3:00 PM - 4:00 PM    Volleyball Camp - Guilderland Youth - Guilderland Youth Volleyball Camp (Co-ed)
Spend a week playing one of the fastest-growing sports in the world!  This camp is designed for young athletes eager to learn and improve their volleyball skills. Participants will receive instruction on the fundamentals including; serving, passing, setting and hitting. Through fun games and activities, athletes will have plenty of opportunities to practice and apply their skills. No Experience is needed! 
 
4:00 PM - 5:30 PM    Volleyball Camp - Guilderland Ladies' - Ladies Volleyball Camp (7-8)
Come enjoy a week-long camp playing one of the fastest-growing sports in the world!  This camp is open to young athletes of all skill  levels, from beginners just learning the game to more advanced players looking to refine their skills.  Athletes will receive instruction on the fundamental skills of volleyball, including serving, passing, setting, and hitting with opportunities for skill development and advancement based on experience level.  Through fun drills, activities, and games, campers will practice and improve their abilities in a supportive environment.
 
5:30 PM - 7:00 PM    Volleyball Camp - Guilderland Ladies' - Ladies Volleyball Camp (9-12)
Come enjoy a week-long camp playing one of the fastest-growing sports in the world!  This camp is open to young athletes of all skill  levels, from beginners just learning the game to more advanced players looking to refine their skills.  Athletes will receive instruction on the fundamental skills of volleyball, including serving, passing, setting, and hitting with opportunities for skill development and advancement based on experience level.  Through fun drills, activities, and games, campers will practice and improve their abilities in a supportive environment.
 
Thursday August 20, 2026
3:00 PM - 4:00 PM    Volleyball Camp - Guilderland Youth - Guilderland Youth Volleyball Camp (Co-ed)
Spend a week playing one of the fastest-growing sports in the world!  This camp is designed for young athletes eager to learn and improve their volleyball skills. Participants will receive instruction on the fundamentals including; serving, passing, setting and hitting. Through fun games and activities, athletes will have plenty of opportunities to practice and apply their skills. No Experience is needed! 
 
4:00 PM - 5:30 PM    Volleyball Camp - Guilderland Ladies' - Ladies Volleyball Camp (7-8)
Come enjoy a week-long camp playing one of the fastest-growing sports in the world!  This camp is open to young athletes of all skill  levels, from beginners just learning the game to more advanced players looking to refine their skills.  Athletes will receive instruction on the fundamental skills of volleyball, including serving, passing, setting, and hitting with opportunities for skill development and advancement based on experience level.  Through fun drills, activities, and games, campers will practice and improve their abilities in a supportive environment.
 
5:30 PM - 7:00 PM    Volleyball Camp - Guilderland Ladies' - Ladies Volleyball Camp (9-12)
Come enjoy a week-long camp playing one of the fastest-growing sports in the world!  This camp is open to young athletes of all skill  levels, from beginners just learning the game to more advanced players looking to refine their skills.  Athletes will receive instruction on the fundamental skills of volleyball, including serving, passing, setting, and hitting with opportunities for skill development and advancement based on experience level.  Through fun drills, activities, and games, campers will practice and improve their abilities in a supportive environment.
 
Friday August 21, 2026
3:00 PM - 4:00 PM    Volleyball Camp - Guilderland Youth - Guilderland Youth Volleyball Camp (Co-ed)
Spend a week playing one of the fastest-growing sports in the world!  This camp is designed for young athletes eager to learn and improve their volleyball skills. Participants will receive instruction on the fundamentals including; serving, passing, setting and hitting. Through fun games and activities, athletes will have plenty of opportunities to practice and apply their skills. No Experience is needed! 
 
4:00 PM - 5:30 PM    Volleyball Camp - Guilderland Ladies' - Ladies Volleyball Camp (7-8)
Come enjoy a week-long camp playing one of the fastest-growing sports in the world!  This camp is open to young athletes of all skill  levels, from beginners just learning the game to more advanced players looking to refine their skills.  Athletes will receive instruction on the fundamental skills of volleyball, including serving, passing, setting, and hitting with opportunities for skill development and advancement based on experience level.  Through fun drills, activities, and games, campers will practice and improve their abilities in a supportive environment.
 
5:30 PM - 7:00 PM    Volleyball Camp - Guilderland Ladies' - Ladies Volleyball Camp (9-12)
Come enjoy a week-long camp playing one of the fastest-growing sports in the world!  This camp is open to young athletes of all skill  levels, from beginners just learning the game to more advanced players looking to refine their skills.  Athletes will receive instruction on the fundamental skills of volleyball, including serving, passing, setting, and hitting with opportunities for skill development and advancement based on experience level.  Through fun drills, activities, and games, campers will practice and improve their abilities in a supportive environment.